Episodes

May 31, 2019

An Athlete’s Silent Battle: Kamila Tan’s Story

Kamila Tan speaks about eating disorders. Sharing her story of survival in an effort to help raise awareness https://instagram.com/kamillionairee?igshid=qv1saag0dqq7. Read some of Kamila’s story 👉🏼 awareness is key 👉🏼 https:/...

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May 28, 2019

Techie Tuesday #7: Awesome Sauce & Dessert Faulkes 🔥 light up the show

Are you able to message the show directly from outside platforms? We are discussing the amazing possibilities. The ability for listeners to interact with creators: amazing - improvements on the way 🙏🏻 Positive comments can be...

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May 27, 2019

Thanks GG thanks everyone

Anchor Voice Messages • Thank you GG • You do always seem like you’re smiling! • Thanks everyone • Newest article 👉🏼 https://link.medium.com/lOpp7QkL2W --- This episode is sponsored by · Anchor: The easiest way to make a ...

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May 24, 2019

Sad 😢 Animals in the Bedroom? 🛏🐄🐖🐐🐑🐂🐊

Sad times happen 😞 may 24 is the Global Climate Strike-go listen to Greta Thunberg 👉🏼 https://youtu.be/FWsM9-_zrKo. Feel free to tune in to the Eco Vegan Activist video 👉🏼 https://youtu.be/si7nOz4kNtc. Don’t be a chicken 🐔 ne...

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May 23, 2019

Thursday Discernment Reading 🌸

Discernment is the focus of the reading in this episode but reflections on CHOICE are also offered. The world is a gigantic place with plenty of room for freedom of choice. Although the range of choices that the next generati...

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May 22, 2019

Seriously HOT Musicians 🔥

Talented musicians, talk of intimacy experts and some proximity to greatness. Usually we are talking about ridiculous stuff but in this episode it's a little more talent oriented. Mostly sharing some female energy but OK OK I...

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May 21, 2019

Techie Tuesday #6: A Messy Talk About Sex

What is Tantric Energy Work? How can you get the most out of your sexual experiences? Self-confidence, courage and freedom from judgment. Priestess Vanessa joins the show to talk about sexuality based on her years of serving...

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May 16, 2019

Grace Through Tragedy

Going back in time to some sadness, Back to November - shootings, fires, despite the chaos there is hope and beauty in the world. • You are Exactly Where You Are Supposed to BE 💖 • Feel free to stop …

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May 15, 2019

Wacky Wednesday: All About Maria Day 🤣🥰

Happy birthday to me 🎤🎤🎤Maria • New theMe SBSS Theme Song- Inspirado Projects movie 🎥👉🏼 https://www.instagram.com/tv/BxdPJbkHbaG/?igshid=l6t7m6e0gtt5 Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over ...

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May 14, 2019

Techie Tuesday #5-What’s Anchor like? Welcome Back GG

We are discussing how the Anchor app works. What’s changed? Why do it? Tune in to a conversation with GG of Bright Beautiful World 🌸👉🏼 https://anchor.fm/brightbeautifulworld. An example of on interview I offered on both audio...

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May 13, 2019

Monday inspiration

Despite the chatter focus on what is important 👉🏼 https://youtu.be/acPQRKlbPUc. Thank you Patrick for this message 🦋👉🏼 https://www.instagram.com/p/BxZ_PEOn9-g/?igshid=zanqko5gbxhl. Ridiculous Mother’s Day video 👉🏼🤣🤣👉🏼 https:/...

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May 7, 2019

Techie Tuesday #4: Mics and Messages

Knowledge is meant to be shared check out 👉🏼 https://www.instagram.com/p/BxKe4yRHGMS/?igshid=yd9ilbn71nl9 👀 . I love you regardless • Thank you for loving me despite my imperfections ❤️ • Dirtbike Lovers --- This episode i...

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May 6, 2019

What’s Your Big Lie? You May Not Be Alone

In this episode we are having a conversation about a serious issue BUT we remain hopeful. Please welcome Lisa Evans Powell: An Interview about Teen Mental Health, drugs of choice and how the issues of the adults trickle down ...

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April 30, 2019

Techie Tuesday #3 Messages Never Expire

Don’t tell my mom or at least control the volume if you do 😝 • Youtube 🤣👉🏼 https://youtu.be/bNBooSMBa1s Welcome to Techie Tuesday a feast of messages are in store for you• Lets mix it all up 💫 • Thank You …

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April 28, 2019

Let’s talk about the Energy of Water 💦💧❄️

Talking about the power of water. peace in water despite the chatter 👉🏼 https://youtu.be/acPQRKlbPUc v Waterfall icy lessons https://youtu.be/bNBooSMBa1s Meditations on YouTube 👉🏼 https://youtu.be/y2GtFXWve-c• Water birds in ...

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April 22, 2019

Isolation: Let’s Talk about Aging

Welcome Lisa Evans Powell, Social Worker, Doctoral Candidate at USC for a conversation about our older population. • You are Young 🌷 • The video is available as well 👉🏼 https://youtu.be/yYtT2rndeXY. Please share, review and s...

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April 16, 2019

Techie Tuesday #2 - Money and Messages

Making money on Anchor and Messages are topics today-how they could work example of Body Image Interview with Richie 🎧👉🏼https://anchor.fm/maria-humphreys/episodes/COMPARISONCOMPASSION-WELCOME-RICHIE-RICH--THE-BOOK-OF-JOY-e25j...

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April 15, 2019

Mental Health: Offering Great Organizations that Help

Mental Health Awareness week always brings me new insights. Today I’m sharing 2 organizations that are passionate about helping alleviate struggles that so many have with todays challenges.• Shiftcollab.com • Insight Treatmen...

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April 14, 2019

Mental Health Awareness and Some Nibbling

Ramble about mental health. Come find me on twitter 👉🏼 https://twitter.com/iamhere4youguys/status/1111844029212385281?s=21 or find Strong Body Strong Soul on YouTube 👉🏼 https://youtu.be/Ns8HxRC98IY --- This episode is spon...

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April 12, 2019

Welcome Amber of My Kaleidoscope Project

Amber Olsen joins the show to talk about her non-profit organization. Find more at www.mykaleidoscopeproject.com• Look up Lisa Demour, PhD if curious about her book Untangled. Thank you for listening • Awaken is Maria’s medit...

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April 10, 2019

Wacky Wednesday-Keeping MY Apron ON 🤣

Chef Martin joins the show today. We discuss some of his nude life adventures 🤣. Choose another episode if not in a Silly mood • Awaken on CD Baby find Chef Martin at 👉🏼 https://anchor.fm/tothenudelife --- This episode is ...

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April 9, 2019

Techie Tuesday #1- BEATING down the Audio SNOB🎤

Sharing how the audio magic happens on the show in hopes of encouraging other podcasters. This is one of the most vulnerable episodes I’ve ever released. I’m talking about the making of audio in my own unique way. Anchor.fm c...

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April 8, 2019

My Needs Affirmation 🌸

Slowing it down today🌸 • I invite you to join me for a daily Affirmation: My Needs • Later in the week Amber Olsen will be joining the show. Check out My Kaleidoscope Project 👉🏼 https://instagram.com/p/BwAGIAgHpv8/ Thank you ...

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April 5, 2019

BE the Annihilator 🔥

BE the Annihilator!!!! • BE the Fire 🔥 • Homework offered to match with the walking on coals episode ❤️. Facebook 👉🏼 https://www.facebook.com/1165925233485755/posts/2191459234265678?sfns=mo twitter 🔥👉🏼 https://twitter.com/iam...

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