Episodes

In this episode many different voices of ANCHOR are showcased. I hope this helps the listeners find broadcasters that they may resonate with. Enjoy and feel free to reach out to any of the awesome people you hear samples of. …

What is YOUR thing? Is the world going to end? Comedian, LA Talk Radio Host, HEALER Sheena Metal joins the show. Talking about the Improv, the Pepperidge Farm gods and other topics. Find the interview on YouTube 👉🏼 https://yo...

A ramble of gratitude from the shores of Malibu. Thank you for support of this podcast. Join the platform so YOU can call in. Feel free to find more on Instagram 👉🏼 https://www.instagram.com/p/CEwmBsnHo2O/?igshid=k309odmxz9jg...

Insights from TIME Magazine, The Science of Laughter are being shared. How exciting!!! My favorite kind of energy, scientific research studies shed light on why it's so important to laugh. Thank you Sally Wadyka for your arti...

Joining our voices together in this powerful time. On this 57th anniversary of the March on Washington where MLK delivered his historic “I Have a Dream” speech... WE STILL HAVE A DREAM. But it’s a new dream. Because we are …

Lessons from the Toilet Bowl literally 🤣🚽💩. Check out the recent interview with Curt host of the Inspirado Projecto show 👉🏼🙏🏻 https://www.facebook.com/strongbodystrongsoul/videos/780135085859908/?vh=e&extid=IDvtX9hQUYfYbnj9&d...

Wanna hear the conversation with Curt? Check it out hear 👂🏼👉🏼 https://www.facebook.com/strongbodystrongsoul/videos/780135085859908/?vh=e&extid=VGqVITPQWvMAlS2Z&d=n. To hear my interview with Patrick from awhile ago check out ...

An impromptu collection of listener feedback (perhaps some explicit language sorry) and ramblings on the new season 🐗—-here’s some Martha along with other podcast celebrities 👉🏼👉🏼👉🏼 https://youtu.be/lMIlHEKI7Ms ....totally ri...

...between seasons ❤️. The Earth is Our Mother is the song you will hear at the end of this bonus episode. Thank you Marquesa! The lower survival instincts that cause us to grasp our children tighter, lock the doors and …

The more I give the more I receive! Sharing one of my workshops with you! Listeners are welcome to join this 45 minute Chakra Dyana meditation. Join me for an explanation and the full meditation together. We will be chanting …

What ARE Chakra’s? This show is about losing preconceived ideas and embracing evolution and change. In this episode I’ll be describing what they mean from my perspective but first let’s talk a little bit about politics. Do yo...

You are so much more than just your physical body. This show is designed to help remind you that you are more powerful than you ever imagined. In this episode listeners are invited to a 10 minute relaxing meditation to …

Regrets of the Dying...yes we start off serious with insights from Bronnie Ware before we get to a new meditation tool. LET'S WAKE UP PEOPLE!!! Invigorate your energy with the tool provided in this episode. You will be asked ...

So happy to share WOW that’s some awesome energy!!! All ranges of life - All types of music. Here is our interview if curious https://www.facebook.com/818251238369329/posts/1480038492190597/?vh=e&d=n --- This episode is spons...

Who am I? Introduction to Strong Body Strong Soul - this is the very first episode EVER recorded on this show. Getting back to my roots 🙏🏻 thank you for listening --- This episode is sponsored by · Anchor: The …

Gratitude is surely at the heart of all joy! In this episode listeners are invited to lay back and enjoy a 10 minute meditation. Please avoid operating motor vehicles while listening. The music that is being shared in this me...

We are going on a field trip today! What better way to get grounded then to connect with nature although watch out for the distractions! Nothing is truer than meditation can be enjoyed regardless of your surroundings or circu...

We are nearly half way through Season 4 focusing on energy/meditation. Gratitude is at the heart. This is a BONUS episode - no meditation will be provided but helping listeners find more gratitude is the goal as well as embra...

This show is about losing preconceived ideas and embracing evolution and change. In this episode listeners are invited to relax and enjoy a meditation called Serene Mind. Listeners are introduced to The Ekam University in Ind...

This show is about losing preconceived ideas and embracing evolution and change. In this episode listeners are invited to relax and enjoy a meditation designed to help them find connection with their own highest power, spirit...

This show is about losing preconceived ideas and embracing evolution and change. In this episode listeners are invited to relax while absorbing a meditation designed to help them sleep deeply so that they can wake up refreshe...

Sharing insights about the power of meditation across the generations. Find us cooking on Facebook https://www.facebook.com/111563010538086/posts/122325949461792/?d=n For you? https://youtu.be/aSe8Hj8g5vQ Cooking with my s...

We are all going to be ok 🙏🏻 find the show on YouTube 👉🏼 https://youtu.be/wdOT1M5lBzo or Facebook watch out sometimes I’m funny 😜👉🏼 https://www.facebook.com/1165925233485755/posts/3035567683188158/?vh=e&d=n --- This episod...

I’m honoring those lost in a way I Feel COMFORTABLE with, everyone is unique! Respect, compassion, diversity ! I’m speaking from my own perspective, please use YOUR voice. Check https://youtu.be/wdOT1M5lBzo ....also Feel free...