Welcome to our new website!

Episodes

Sept. 7, 2022

Raven Rollins - Looking Both Ways

Welcome back to the podcast, I’m Jamie Baynes. Today’s guest is Raven Rollins, a fellow podcaster from Ada, Oklahoma. I came across Raven when one of my previous guests went on her podcast. I decided to check out her website...

Episode page
Aug. 17, 2022

Gloria Lucas - Fiesta Nights

Today’s returning guest is Gloria Lucas. Gloria is the author of an upcoming full-length novel and she’s one of fifteen authors in the upcoming anthology, Fiesta Nights , which is going to be released on September 15th. The ...

Episode page
July 20, 2022

Andrea Dunn - Body Boss

Welcome back to the podcast, I’m Jamie Baynes. Today’s guest is Andrea Dunn, the author of the new content journal, My Body Boss, Living Wyld with RA. Andrea got diagnosed with Rheumatoid Arthritis when she was 24yrs old. At...

Episode page
July 6, 2022

Peter Abrahams - Learning to Reset

Today’s guest is New York Times bestselling author, Peter Abrahams. I’ve been a reader of Peter’s novels for over twenty years and am thrilled that he agreed to be on the podcast. The interview was originally scheduled for a ...

Episode page
June 15, 2022

Noemi - Creative Soul

Welcome back to the podcast, I’m Jamie Baynes. Today’s guest is Noemi from Creative Souls. I came across Noemi’s Instagram page and was instantly hooked on her positive message. And since that’s what this podcast is all about...

Episode page
June 8, 2022

Jose Cartagena - A Life in Balance

Welcome back to the podcast, I’m Jamie Baynes. Today’s guest is my friend and former RPD co-worker, Jose Cartegna. Jose was a Richmond Police officer for seven years and the last few of those years served as a detective in …

Episode page
June 1, 2022

Vic Ferrari - Swinging in on a Vine

Welcome back to the podcast, I’m Jamie Baynes. Today’s guest is retired NYPD detective and bestselling author, Vic Ferrari. I’m a huge fan of independent authors and Vic’s books popped up on my Amazon recommendation page. His...

Episode page
May 25, 2022

Brenda Ruiz - Helping All People Live Well

Today’s guest is Officer Brenda Ruiz, the inspiration for the The Giving Notes Project song written by Emily Roig. Brenda and I talk about how her life experience became the subject of Emily’s song, what major event led her d...

Episode page
May 18, 2022

The Giving Notes Project: Heart, Chops and Mark Brown

Today’s guest is Mark Brown, the founder of The Giving Notes Project . On a previous episode, I spoke with Emily Roig who is one of the musicians associated with the amazing group. She suggested that I talk to Mark …

Episode page
May 11, 2022

Emily Roig - Changing what we crave

Welcome back to the podcast, I’m Jamie Baynes. Today’s guest is singer and songwriter, Emily Roig. Emily and I crossed paths when she tagged me in an Instagram post about a song she’d written about a Richmond police officer. ...

Episode page
May 4, 2022

Johnnie Calloway - Positivity is Contagious

Today’s guest it Johnnie Calloway. Johnnie’s YouTube page showed up in my feed one day, so I checked him out. I was hooked after listening to him for probably less than two minutes. His contact information was on his page, …

Episode page
April 27, 2022

Demetria Ross - Come Correct

Today’s guest is former Richmond Police dispatcher Demetria Ross. Ms. Ross was a dispatcher with the City of Richmond for fifteen years, and was a Petersburg dispatcher for four years before that. Ms. Ross and I talk about th...

Episode page
April 20, 2022

Vee Tells Tales - Make Someone Else's Day

Today’s guest is Vee, from VeeTellsTales on Instagram. I came across Vee’s page and was immediately fascinated by the artwork on the cover on her books as well as her photos. I reached out to her to see if she’d …

Episode page
April 13, 2022

Kari Smith - Singer, Songwriter, Musician

Today’s guest is musician Kari Smith. Kari writes, produces, and sings her own music. Oh yeah, she also plays the guitar, piano and is bilingual. Kari talks to me about growing up in Richmond, planning a trip to Austin, then …

Episode page
April 6, 2022

Self Compassion and Poetry: A Conversation with Bri Stokes

Today’s guest is Bri Stokes, a poet I came across on Instagram. Bri’s page fascinated me because of the artwork that she uses as the background for her poetry. I reached out to her and asked if she’d be willing …

Episode page
March 30, 2022

Denise and Ben: What's your Positive?

Today’s guests are Dr. Denise Gorondy Toderico and her husband, Ben Toderico. Denise is an equine veterinarian and Ben is a Certified Strength and Conditioning Specialist and former Richmond Police officer. Back in 2016, thei...

Episode page
March 23, 2022

Danny and Renee - A Moment in Time

Today’s guest is Renee Richardson. Renee reached out to me and asked if she could come on the podcast and speak about the love she has for her husband, his recent death and how she’s coping with it. If you …

Episode page
March 16, 2022

Robert L. Bryan - Author of this The Hairbag Nation Series

Welcome back to the podcast, I’me Jamie Baynes. Today’s guest is author and retired NYPD captain Robert Bryan. I came across Robert’s name from an Amazon recommendation. There was this book series called Hairbag Nation that s...

Episode page
March 9, 2022

Mike McCrary - Not Ready for the Crushing Silence

Welcome back to the podcast, I’m Jamie Baynes. Today’s guest is bestselling author, Mike McCrary. MIke’s the author of multiple book series as well as standalone novels. Mike came onto my radar with his Remo Cobb series, a no...

Episode page
March 2, 2022

An interview with Jason Kasper

Welcome back to the podcast, I’m Jamie Baynes. Today’s guest is bestselling author Jason Kasper. I came across Jason a few years ago when I got an email from him about his debut novel, Greatest Enemy. I devoured the book …

Episode page
Feb. 23, 2022

Jeremy Forsyth - Elves vs. Humans

Welcome back to the podcast, I’m Jamie Baynes. Today’s guest is Jeremy Forsyth, an author from Johannesburg, South Africa. I had gotten on Jeremy’s email list when he was seeking reviewers for his most recent book. I emailed ...

Episode page
Feb. 16, 2022

Timothy Dj - Timpusha Walker

Welcome back to the podcast. Today’s guest is Timothy Walker a former Richmond Police detective and current music producer, graphic artist, business owner and all around great guy. Despite being a police officer for over 30yr...

Episode page
Feb. 9, 2022

It's Amulkelani Makhuvela for Heaven's sake!

Welcome back to the podcast, I’m Jamie Baynes. Today’s guest is Amukelani Makhuvela, an author from South Africa. I came across Amukelani’s Instagram page and decided to reach out to her to see if she’d be willing to be a …

Episode page
Feb. 2, 2022

Christian Miles - The young Edgar Allan Poe

Welcome back to the podcast, I’m Jamie Baynes. Today’s guest is Christian Miles, a 14yr old up and coming actor from the Richmond area. Christian and I talk about how he came to be in the Youtube short film, The …

Episode page