Season 1
May 15, 2024
Deepening Your Awareness Of Your Human Experience | 009
In this episode we explore the many different layers of the human experience. By deepening your awareness around the many complexities that are at play, you’ll find it easier to see the bigger picture allowing you to piece t…
May 8, 2024
Rewiring Is Possible! Discover The Threads That Are At Play | 008
They say that what’s wired together, fires together. Here’s something else to consider. What fires together ends up getting wired together! This is often a result of trauma and being stuck in the threat response cycle. By re…
May 1, 2024
Having Hard Conversations With Angela Walkley | 007
How easy is it for you to recognize and express what it is you’re feeling and which of your needs aren’t being met? Do you find communicating what you’re experiencing to others challenging!? If so, I encourage you to check o…
April 24, 2024
Get Curious - Seeking The Answers | 006
Once a month Nicole hosts a "Get Curious" episode where people like you, who are interested in untangling from their patterns, join in to explore through Nicole’s guidance. If you’re someone who's feeling constricted, stuck …
April 17, 2024
The Journey With Freeze | 005
In this episode I am joined by some of my clients and program participants to discuss our journey with freeze. We share what it was like to begin to recognize that we were living in freeze and how our explorations and relati…
April 10, 2024
The Tenderness of Being Human with Chris Dierkes | 004
When it comes to exploring your experiences are you able to differentiate the flavours of self, soul and spirit? What does it mean to you to live as a whole, sovereign being? How can you approach your journey in a nurturing …
April 3, 2024
The Principles - Part 2 | 003
This is part 2 of the 2 part series where I guide you through my principles and share some practices for you to explore how to deepen your experience of yourself. In this episode we explore our survival patterns. By recogniz…
April 3, 2024
The Principles - Part 1 | 002
This is part 1 of the 2 part series where I guide you through my principles and share some practices for you to explore how to deepen your experience of yourself. I’d like to invite you to pause and notice! Are you ON and al…
April 3, 2024
My Journey. My Perspectives. My Intention. | 001
I’m excited to share some of my story, some of the ways I work, and some of my perspectives with you! My journey has been one that involved being “fine” and having it all together and I’m grateful for these survival patterns…