What if that pivotal moment was just the beginning?

Episodes

Sept. 17, 2024

From Firefighter to Founder: Journey in Modern Wellness | Sam Tejada

In this episode of "The Life Shift Podcast," Sam Tejada, the president and founder of Liquivita, shares his journey from being a firefighter to becoming a successful entrepreneur in the health and wellness industry. Sam shares his passion for helping …

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Sept. 10, 2024

Two Cultures, One Authentic Self | Jasmin Faulk-Dickerson

In this episode of "The Life Shift Podcast," Jasmin Faulk-Dickerson shares her extraordinary journey of growing up and finding herself within the contrasting cultures of Saudi Arabia and Italy. Jasmin shares the internal conflicts and societal challenges she faced, her …

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Sept. 3, 2024

Embracing Change and Finding New Beginnings | Ann Anderson Evans

In this episode of The Life Shift Podcast, Ann Anderson Evans, an author and former professor, shares the pivotal moments that have changed her life, including becoming single three times—twice divorced and once widowed. Ann discusses these experiences' impact on …

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Sept. 1, 2024

A Mother’s Legacy: Finding Strength Amidst Grief | A Tribute to Joan …

In this episode of 'The Life Shift Podcast,' Matt shares the pivotal moment in his life when he lost his mother in a tragic accident at the age of eight. Matt explores how this life-altering event shaped his journey through …

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Aug. 30, 2024

What Would You Say? | Eps. 101-110 | Reflections on Pivotal Moments

This bonus episode recaps the final statements from episodes 101 - 110, where guests reflect on what they would say to themselves before their life-shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, …

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Aug. 27, 2024

From Car Crash to Conquering the Seven Second Summits | Jenn Drummond

In this episode of The Life Shift, Jenn Drummond, a mother of seven, mountaineer, and author of the book "BreakProof," shares her incredible journey of personal transformation that began with a life-threatening car accident in 2018. This near-fatal experience ignited …

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Aug. 20, 2024

Blind Ambition: Shifting Perspectives | Chad E. Foster

Special page for listeners from Chad E. Foster - https://chadefoster.com/lifeshift/ In this episode, Chad E. Foster shares how he turned his blindness into a catalyst for success and resilience. He shares his compelling journey from losing his sight due to …

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Aug. 13, 2024

Grief and Light After the Unexpected Death of a Sibling | Nina Rodrig…

In this episode, Nina Rodriguez shares her journey through grief and healing following her brother's sudden death. She recounts the last moments she spent with her brother, the shock of his unexpected passing, and how this pivotal moment led her …

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Aug. 6, 2024

Finding Roots as a Child of German & Jewish Refugees | Dena Rueb Rome…

Dena Rueb Romero shares her experiences growing up as the child of German Jewish refugees in Hanover, New Hampshire, and the impact of her family's past on her sense of identity and belonging. The conversation delves into themes of loss, …

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July 30, 2024

From Corporate Life to Survival and Entrepreneurship | Robyn Daigle

Entrepreneur Robyn Daigle shares her unique journey of battling Thoracic Outlet Syndrome. This journey, filled with unexpected twists and turns, led her to shift from a corporate lifestyle to entrepreneurship. Her story is a testament to resilience, adaptability, and the …

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July 29, 2024

Coping with Pet Loss: Saying Goodbye to Mikey

In memory of Mikey Gilhooly - 2/17/10 - 7/18/24 In this bonus episode, I reflect on the heart-wrenching experience of losing my dog, Mikey, after 14 and a half years together. I try my best to share the intense process …

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July 23, 2024

Finding Strength in Faith and Fatherhood | Bryant Salcedo

In this episode, Bryant Salcedo shares how he transformed personal trauma into resilience and the power of faith. Bryant's life-altering experiences of becoming a single father and losing his mother within a year have not just reshaped his outlook on …

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July 16, 2024

A War Objector's Life Beyond Borders | Robert W. Norris

This episode of 'The Life Shift Podcast' explores the life of Robert Norris, a conscientious objector of the Vietnam War who chose to stand against the tide and follow his convictions. From standing trial in a military court to leading …

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July 9, 2024

Anxiety, Perfectionism, and the Path to Self-Love | Anastasia Zadeik

In this episode, Anastasia Zadeik, an accomplished writer and editor, shares her personal journey dealing with depression and anxiety and how these struggles culminated in a mental health crisis during the COVID-19 pandemic. The candid conversation offers a deep dive …

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July 2, 2024

Overcoming Perfectionism and People-Pleasing | Maggie Maris

In this episode, Maggie Maris, a mental wellness and positivity expert, discusses her transformational journey from grappling with learning difficulties, self-doubt, and perfectionism to ultimately finding her path to happiness. Maggie shares her personal experiences that shaped her life, offering …

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June 25, 2024

Honoring Your Inner Voice & Quitting a Family Business | Lauren Lemie…

In this episode of 'The Life Shift Podcast,' Lauren Lemieux, the founder of 'Coaching To Fulfill Dreams,' talks about her decision to follow her intuition and leave the family business.

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June 18, 2024

Chronic Pain & Childhood Trauma: Healing Power of Psychedelics | Alex…

Struggling with physical issues that doctors couldn't explain, Alex turned to psychedelic-assisted therapy. This unconventional path led him to uncover and confront repressed memories of childhood abuse. His story illuminates the healing power of psychedelics, the importance of a strong …

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June 14, 2024

REPLAY: In Memory of Eva Gilhooly

This is a REPLAY of an episode I shared on June 13, 2022, dedicated to my grandmother, Eva Gilhooly, who passed away in hospice on June 14, 2015. This is a fun little episode about a memory that I will …

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June 11, 2024

The Power of Letting Go | Brent Perkins

In this episode of The Life Shift Podcast, Brent Perkins, a former CEO and author, shares his transformational journey from pursuing conventional success to seeking personal growth and spirituality. Brent shares his insights on the illusion of success, the power …

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June 4, 2024

How a Medical Diagnosis Led to Global Exposure and Reconnection | Bo …

Recording artist, actor, and mental health advocate Bo Baskoro shares his journey, touching upon his upbringing in a single-parent household within a conservative community and how it shaped his personal narrative. He also shares how a tumor discovery led to …

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May 28, 2024

Healing and Surviving: Fighting for Mental Health | Lindsay Ensor

In this episode, Lindsay Ensor, a mental health advocate, speaker, and author, opens up about her journey, discussing her experiences with sudden loss, anxiety, and the complexities of motherhood. She details how these experiences affected her mental health, her path …

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May 21, 2024

From Addiction Struggles to Advocacy in Mental Health | Evan Transue

In this episode, Evan Transue shares his journey of overcoming mental health challenges, from childhood panic attacks to teenage depression and substance abuse, which has led him to his role as a mental health advocate. This episode offers valuable insights …

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May 14, 2024

Unmasking Identity: Transformation in Faith and Sexuality | Lindsey L…

In this episode, we go deep into Lindsey Leaverton's transformative journey. From her once-thriving career in the evangelical contemporary Christian music industry to coming out as a lesbian, Lindsey shares her struggles, resilience, and growth.

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May 7, 2024

Discovering Personal Freedom in Entrepreneurship | Jenn Trepeck

Jenn Trepeck, an Optimal Health Coach, Podcast Host, and Business Consultant, shares her journey of transformation from an overscheduled student to a thriving entrepreneur.

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