The Mama Jac

Shadow work.... What is it? What is it good for?  Do you have a reoccurring triggering issue that you just can't shake? You can be thinking, "Where is this coming from?", "What is going on in my mind?!"   It may feel like there is re…

Hello Everyone!! This would be my first very vulnerable blog and get ready for it. My mother has had cancer three times now. She was just diagnosed for the third time but this time has been very different. She has a new surgeon and the Drs are jus…

Hello everyone!! I did a podcast with my most recent guests!! Thought you'd like to check it out!! I'm adding their website and the youtube link to the interview!! Tell me what you think!! It was amazing working with these two women.   https:…

Welcome to The Mama Jac Podcast page!! I'm so excited to finally have a website up and a blog to match!! I can't wait for all the new content coming!! Season One will be coming to an end soon but Season Two will have SOOOO much to offer!! Thank you…