Episodes

PTSD has been a significant part of my life journey since I was young. Join me as I share my personal story, including the highs and lows I've experienced over the years and how it has impacted my journey as …

Congratulations Alex for being the first dad other than Casey to be on the Mama Jac!! This Episode is filled with true personal stories and advice to all the fathers out there!! Everyone's Journey is different but there are s...

Through sickness and health is what we said in our vows almost 7 years ago to this release date. Join me as I interview my husband about his side of the journey through my depression. Sometimes when we are having …

Welcome back everyone!!!! This episode is a continuation of my mental health journey and self care through out this healing process!! I dive deep into a lot of different techniques I use to make it day to day and feel …

This is my Shrink Show Takeover podcast!! Join Angee, Jaime and I in our discussion about mom friends and more!! Sometimes as moms we lose our identity pretty quick. With that comes the friendship troubles. This podcast is fo...

Join Nichole and I on a journey through her motherhood, spirituality and the loss of her beloved daughter. Sometimes what gets thrown at us as parents comes as a shock. But if use our intuition and fully embrace life we …

Kim Feeney is a licensed play therapist. That’s right play therapy for children!! It’s a brilliant way of therapy for kids through playing. We were recommended this for one of our own. Listen as she talks through how it can …

Meet Sharla everyone!! A mom that was in need of help with her baby sleeping!! UGH!! We've been there right? The zombie days, the 25 coffees won't even help days, the mental toll it takes on us and the toll …

"Angie is an adoptive and bio mom, former foster mom, adoption coach, speech therapist, and has worked in the autism field for 2+ decades. She knows firsthand that raising children who are difficult to connect with, and who ...

Listen as Michelle and I talk about her experience with child loss and the beautiful ways she has coped with it. Child loss will always be the worst thing that can happen to parents but Michelle has found such an …

Parenting is hard!! Especially after you go through tragedies in your life. You may think you’re healed but dang can it creep up on you!! Listen to Jessica’s story on how she got to where she is now as an …

Join me on this journey with Stephanie and her story about her son's diagnosis of CVI (Cerebral visual impairment). She is so informative and this seems so unique but is actually quite common and misdiagnosed in children. Her...

This podcast was such an inspiration for me to do. Shelby conquered so many odds and she is thriving still to this day. Trigger warning for those who need it. She was very vulnerable in her story which makes us …

Trigger warning: This is a heavy but absolutely necessary podcast to listen to. Listen to Amy’s journey through her losses. She is so strong and same goes for all the other mama’s out there that have been through the same …

Join me talking to Leslie Randolph about her being a confidence coach for "teenage girls and the teenage girls within us!!" We were all teen once. We remember how hard it can be. She brings such a beautiful gift and …

In this podcast we highlight Prudence's story, her mental health struggles and how it all affected her marriage and children. She taught me a lot with just simply telling her story. Through her ups and downs she really learne...

After having a baby there’s a lot of stuff we don’t account for. Like… ourselves? Meet Heather!! Getting a postpartum doula is such a great relief and gift for yourself. Join us in our talk about what she does and …

Enjoy this episode as I sit down and talk with life coach Tana Inskeep. Her story is so inspiring. She speaks of her childhood and now how she is just shattering all the generational curses that fell into her lap …

Sifrim Hitz Weiss syndrome is one of the rarest genetics mutations in the world. My daughter just happens to be one of the unicorns with this genetic mutation. To have a child with a rare genetic condition is confusing and …

I am a Stay at home mother and my husband works long hours. Sometimes he's in town sometimes he's away. Listen to us talk through what that looks like for us and some of the hardships we go through as …

Single, Independent, Super Hero Mama.... No Partner Necessary!! Please come and embark on this journey with me and my old friend from Los Angeles. She takes being a single mom to a whole new level. We've got single motherhood...

All I can say is what an inspiration!! We all know that single mother's are the real superwomen of the world. Heather's journey is one of power and inspiration. Using help from others and teaching us how a true strong …

Join us on Nicole’s journey through teen pregnancy and becoming a grandmother at a young age. Sometimes you try all the things and what’s meant to be will still be. Nicole is an inspirational life coach and social media influ...

Nicu stays. How tough is it when you just have your little one and they get taken away and put in the nicu. Join me as i talk a little bit about my sons short stay and my guest is …