Videos

PTSD has been a significant part of my life journey since I was young. Join me as I share my personal story, including the highs and lows I've experienced over the years and how it has impacted my journey as a parent. I'll also discuss the strategies I've employed to…

Congratulations Alex for being the first dad other than Casey to be on the Mama Jac!! This Episode is filled with true personal stories and advice to all the fathers out there!! Everyone's Journey is different but there are so many relatable topics. I love Alex's vulnerability through his family's…

Congratulations Alex for being the first dad other than Casey to be on the Mama Jac!! This Episode is filled with true personal stories and advice to all the fathers out there!! Everyone's Journey is different but there are so many relatable topics. I love Alex's vulnerability through his family's…

Through sickness and health is what we said in our vows almost 7 years ago to this release date. Join me as I interview my husband about his side of the journey through my depression. Sometimes when we are having mental health issues we can't even see how it is…

Join us on a journey through the depths of mental health as we explore the uncharted territories of our relationship. Almost 7 years ago, we vowed 'through sickness and health,' and today, we share our story. In this deeply personal episode, I interview my husband, shedding light on his side…

Through sickness and health is what we said in our vows almost 7 years ago to this release date. Join me as I interview my husband about his side of the journey through my depression. Sometimes when we are having mental health issues we can't even see how it is…

Welcome back everyone!!!! This episode is a continuation of my mental health journey and self care through out this healing process!! I dive deep into a lot of different techniques I use to make it day to day and feel ease throughout my life!! Check out my blog link below…

Welcome back everyone!!!! This episode is a continuation of my mental health journey and self care through out this healing process!! I dive deep into a lot of different techniques I use to make it day to day and feel ease throughout my life!! Check out my blog link below…

This is my Shrink Show Takeover podcast!! Join Angee, Jaime and I in our discussion about mom friends and more!! Sometimes as moms we lose our identity pretty quick. With that comes the friendship troubles. This podcast is for the mamas and friends of mamas to hear our insight on…

Join Nichole and I on a journey through her motherhood, spirituality and the loss of her beloved daughter. Sometimes what gets thrown at us as parents comes as a shock. But if use our intuition and fully embrace life we can realize we are exactly where we need to be.…

Kim Feeney is a licensed play therapist. That’s right play therapy for children!! It’s a brilliant way of therapy for kids through playing. We were recommended this for one of our own. Listen as she talks through how it can benefit your child and she gives me amazing advice about…

Meet Sharla everyone!! A mom that was in need of help with her baby sleeping!! UGH!! We've been there right? The zombie days, the 25 coffees won't even help days, the mental toll it takes on us and the toll on our bodies!! Best for baby and family is to…

Listen as Michelle and I talk about her experience with child loss and the beautiful ways she has coped with it. Child loss will always be the worst thing that can happen to parents but Michelle has found such an inspirational way to commemorate her daughter and help so many…

"Angie is an adoptive and bio mom, former foster mom, adoption coach, speech therapist, and has worked in the autism field for 2+ decades. She knows firsthand that raising children who are difficult to connect with, and who often display challenging behaviors, takes a huge toll on parents. This can…

Parenting is hard!! Especially after you go through tragedies in your life. You may think you’re healed but dang can it creep up on you!! Listen to Jessica’s story on how she got to where she is now as an Empath coach that helps traumatized empaths become empowered by teaching…

This podcast was such an inspiration for me to do. Shelby conquered so many odds and she is thriving still to this day. Trigger warning for those who need it. She was very vulnerable in her story which makes us all understand more what a baddy she is!! Shelby is…

Join me on this journey with Stephanie and her story about her son's diagnosis of CVI (Cerebral visual impairment). She is so informative and this seems so unique but is actually quite common and misdiagnosed in children. Her story is incredible and her son and others with this diagnosis are…

Trigger warning: This is a heavy but absolutely necessary podcast to listen to. Listen to Amy’s journey through her losses. She is so strong and same goes for all the other mama’s out there that have been through the same thing. What do we say when this happens to someone…

Join me talking to Leslie Randolph about her being a confidence coach for "teenage girls and the teenage girls within us!!" We were all teen once. We remember how hard it can be. She brings such a beautiful gift and help to teenage girls and their parents helping them with…

In this podcast we highlight Prudence's story, her mental health struggles and how it all affected her marriage and children. She taught me a lot with just simply telling her story. Through her ups and downs she really learned how to navigate as best as she could better herself still…

After having a baby there's a lot of stuff we do not account for. Like.... Ourselves? Meet Heather!! Getting a postpartum doula is such a great relief and gift for yourself. Join us in our talk about what she does and MATRESCENCE!! Is that a new word to you? Listen…

Enjoy this episode as I sit down with life coach Tana Inskeep. Her story is so inspiring, She speaks of her childhood and now how she is just shattering generational curses that fell into her lap with her kids. Warrior woman!! We all have those things that we may not…

Sifrim Hitz Weiss syndrome is one of the rarest genetics mutations in the world. My daughter just happens to be one of the unicorns with this genetic mutation. To have a child with a rare genetic condition is confusing and such a roller coaster ride. Listen to me and two…

I am a Stay at home mother and my husband works long hours. Sometimes he's in town sometimes he's away. Listen to us talk through what that looks like for us and some of the hardships we go through as a couple. All families look a little different it's just…