Former NFL player on How to Start Owning Your Mistakes and Make the C…
Today’s guest is former NFL offensive lineman, Marques Ogden. Marques played in the NFL for nearly 6 years. He was drafted in the 2003 by the Jaguars and went on to play with the Ravens, Bills, and Titans. While his …
Two Leadership Experts Explain How Honoring Personality Differences C…
Today’s guests are Brett Cooper and Evans Kerrigan, Co-Founders of Integris Performance Advisors which is focused on improving team performance. They also co-authored a book called Solving the People Problem: Essential Skills You Need to Lead and Suc...
E24: Christen Brandt on Creating More Firsts for Girls, Defining Your…
Welcome into The Sandbox, a podcast for the 20-somethings who want to live the best version of their life and are seeking the skills, strategy, and mindset to do just that. Today’s guest is Christen Brandt, Co-Founder and Chief Programs …
Spend Less Time on Job Boards and Get More Responses l E22 James Aiken
Today’s guest is James Aiken, Founder and President of Legacy Search, an independent recruiting agency in South Carolina. Over the last 8 months, COVID has wreaked havoc on many industries causing massive layoffs. I’ve had friends that have worked fo...
Using Job Crafting to Increase Your Career Satisfaction l E21 Dr. Be…
Today’s guest is Dr. Benjamin Ritter, Founder of Live for Yourself Consulting. Ben’s current chapter of life began when he got a wake up call walking into work one day. He was on his way to a Chicago medical center …
How to Look Dapper on a Budget and Ask for What You’re Worth l E20 Da…
Today’s guest is Dany Dao, the Co-Founder and Creative Director of Renaissance Group. Dany is a wildly interesting skill builder whose list of competencies include photographer, videographer, tailor, barber, magician, break dancer, and linguist. Dany...
The Problem with SMART Goals l E19 Ryan Bennett
Today’s guest is Ryan Bennett, who developed a method called The Intentional Growth Model to help people reach their full potential. Ryan’s profile includes being an ESPN Academic All-American, founding member of a tech start-up, high-performance co...
Moving On From a Toxic Relationship and Reprogramming Unhealthy Behav…
Today’s guest is Angela Marie, Founder of Find Your Purpose and Shine. During a thriving 19-year career in network marketing, Angela often found herself giving advice and coaching other professionals on how to succeed in the industry. That experienc...
Why You Should Learn a New Skill and How to Do It l E17 Justin Peters
Today, I go solo and speak on the importance of skill acquisition. I believe learning new things will not only lead to professional advancements but a more meaningful, personal life as well. In this episode, I give a framework for …
Public Speaking Best Practices, Passion is Bogus, and Pitching a CEO …
Today’s guest is Brenden Kumarasamy, a speaking coach and Founder of MasterTalk. Growing up poor in Montreal, Brenden started seeking a better life for himself and his mom. He competed in case competitions in college which landed him a consulting …
How to Address Performance Issues, Gain Trust with Senior Leaders, an…
Today’s guest is Steve Gillen, Senior Executive at Marsh & McLennan Agency, with over 35 years of management and leadership experience. I was fortunate to work along side Steve for over 7 years. He’s a people first leader whom is …
”NO Stands for Next Opportunity” How to Overcome Rejection and Get Wh…
Today’s guest is Daniel “Dee” Goines, who has spent the last 15 years crafting an impressive career in higher education. His story illustrates how you can create opportunities for yourself and capitalize on them. He has an infectious personality with...
When It Comes to Big Decisions, Trust Your Gut I E10 Kate Holtz
Today’s guest is Kate Holtz, a good friend who I admire for her ability to follow through with scary decisions. As a left-brain dominate, I’ve find sanctuary hearing that most of Kate’s big decisions are based on a gut feeling. …
Critical Skills for Negotiating Your Next Job Offer I E7 Alexandra Di…
Today’s guest is Alexandra Dickinson, Founder and CEO of Ask For It, a negotiation training and coaching business. In this episode, Alexandra and I discuss how negotiating doesn’t need to feel combative and unpleasant. She gives tactics and advice on...
The Power of a Growth Mindset I E5 Kevin McWilliams
Joining me on the podcast today is Kevin McWilliams. In this episode, Kevin shares his story of developing a growth mindset and the impact that shift has had on his life. Kevin and I discuss how to align your time …