We're going to be talking today about five ways to be more confident at work. I hope this helps you ditch the doubt and filled your toolbox with different strategies to boost your confidence in the workplace. Remember: You a…
Episode Summary How can we stop procrastinating? Well, I actually have a AND a about procrastination, but I'd like to quickly go over four different and easy strategies to start the process of stopping all this...
Episode Summary Many times, we feel like we have to work hard and we're struggling and dig deep just trying to go forward. We look around, and it seems like everybody else has it so much easier. Sometimes, the challenges…
Episode Summary WE WERE TOTALLY STUCK Have you ever gotten stuck? No, this is not a metaphor. I'm talking about getting really, really stuck! Like... In a truck, for instance, and the truck's not going anywhere. This happene…
Episode Summary How do you get someone to listen to you? Whether you are working with a team that has different opinions, or some team members that don't want to create the change you need, or there's a very competitive, m…
MINDSET FOR MIND UPSET Today, let's talk about mindsets for minds upset. When we're upset, it's very often caused by a conflict, and most of these conflicts stem from relationships. Maybe we've been hurt. Hurt is a very pow…
Episode Summary SUNDAY BLUES: 7 STRATEGIES TO STOP DREADING MONDAY MORNINGS Are you familiar with the Sunday scaries? Have you ever felt like this? It's Sunday evening, the weekend is coming to an end, and you're dreading th…
14 GOAL SETTING QUESTIONS 14 questions you can ask yourself in order to set some goals. Questions about our actual thoughts, about what's happening inside our head. Who do you need to be? What do you need to believe? Questio…
Episode Summary YOU WILL NEVER REALIZE YOUR DREAMS… AND THAT’S OKAY! For a lot of people, it's time to make new decisions, make changes and commit to new goals. Last week, I mentioned that we must first, before we set new go…
SHE WAS STARING AT ME! I've got a short story for you this week, and it's a true one as well! It happened to one of my friends. When she told me about it, I immediately thought about how good of a blog post it would be. I as…
Episode Summary LESSONS FROM YELLOWSTONE Have you seen the show Yellowstone? So many lessons from the Dutton Ranch. I've watched all the episodes, and every time, I keep thinking about our reality. Of course, it's completely…
Episode Summary YOU LOSE $30K PER YEAR GOSSIPING Let's talk about triangulation. If you're wondering what that is... Well, let's call it gossiping. Let's say someone did something to you that caused for you to not be at your…
Episode Summary WHEN SELF-CARE BECOMES A BAD THING When does self-care becomes a bad thing? Yes, while it's great that you take care of yourself, it's possible to do TOO MUCH of it! If you listened to episode 173, you know w…
Episode Summary HOW TO GET SOMEONE TO BE MORE CONFIDENT Happy Father's Day everyone. Hopefully you are taking the time today to speak to your dad, potentially spend some time with him or remember him if you are not lucky lik…
Let me tell you: I have been the queen of self-care lately. You already know what I do for a living. I'm a speaker, so I travel a lot to go to speaking engagements. During the pandemic, the majority of those were virtual, bu…
Yay, it's the weekend! I walked in the kitchen to try to figure out what we were going to eat for dinner, and my husband said: "Hey, why don't we walk over to A&W and have a burger?" Do you know what I answered? About the …
How do you know if you're holding yourself back? I get this question quite a bit. Today, I'd like to share four signs to know if you're confident. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® AC…
At the end of the day, it's about you, waking up in the morning, looking forward to your day, loving what you do and accepting and getting along with the people around you... ...But how can you do that if you can't stand you…
How do you deal with a coworker that drives you nuts? It doesn't have to be a coworker: Maybe it's a client, or just one of the people surrounding you. Today, let's talk about why it's important. Why does it even matter? A…
Every organization, every company has a promise statement. It's really important so they can know where they're going and make decisions from a place of vision and mission and values. But just “having a promise statement” do…
What happens when you apply pressure to a rock like carbon? You get diamonds. Nowadays, with the world that we live in, we are constantly facing a lot of pressure. How can we make diamonds out of it? Find out... About the …
What do you do when something lights up the dashboard of your car? When a engine light comes on, you bring your car to the garage, right? Today, let's talk about how we react when an engine light comes on on ourselves… Abo…
I am thrilled: I'm the proud recipient of two new awards from the Corporate Coaching and Recruitment Awards. I won Most Empowering Confidence Coach in North America in 2023 and Best Life Coaching Certification Organization i…
Should we be spending time making money or spending money making time? To help answer this question, I have to bring you back eight years ago. I was working hard. I was successful, making a lot of money... But I could never …
