Episode Summary "It doesn't matter." "That's not for me." Have you ever heard this in your head? Turn these words around and be empowered with a serving force that will get you through any obstacles that could get in the wa…
Episode Summary Today we're going to talk about Money. Many of us find ourselves spending as much money as we are making, maybe even more. What are your limiting beliefs about money that are hindering you from living the w…
Episode Summary Today is the day. The day you finally change that self-destructive habit you thought you were unable to control. Find out what you need to do to change your behaviour. Remember these key points: Understandi…
Episode Summary Have you ever heard or practiced affirmations? Sorry to be the one telling you this: Affirmations don’t work, if you don’t believe them Find out how to get yourself back on track towards improvement with a …
Have you heard of the television show This Is Us? You may even watch it yourself? In this podcast, I am talking about emotions. I will explain why a lot of people cry when watching the show. How the brilliant work of the act…
With the COVID-19 global pandemic we live in, as we are bombarded with bad news after bad news, it is expected that our brain gets in what I call prefrontal cortex overload. Fear is taking over. Do you feel stuck? Do you fee…
Who's doing some home renovation right now? Who started some project? Who's rearranging the basement? Who's reorganizing the drawers? How about you also start a Self-Renovation as well? Any negative self-talk or bad habit th…
How much more could you get done if you had a personal assistant? Well, you do have one, you just didn’t know. Learn how to talk to your personal assistant to make sure they understand exactly what you want instead of worki…
What to do when you work super hard, you have zero life balance and you feel like you're getting further away from your dream life? How do the two parts of your brain, the logical mind and the unconscious mind, work togethe…
Many of us have said to ourselves “You’re not good enough” or “You are not going to make it”. Probably more times than we care to admit as well. I know I used to listen to my negative self-talk and that is what drove me to…
