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Episodes

Feb. 21, 2021

Ep 33 - Why healing your life from abuse starts with you

Today I want to talk about your healing. You may have heard that the physical wounds from abuse heal far more quickly than the emotional and psychological wounds of the traumas experienced in abusive situations. And there is good reason …

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Feb. 14, 2021

Ep 32 - Why victims stay when they should go + What to do to heal fro…

EPISODE NOTES FOR THE RICHIE CLOETE INTERVIEW WHY VICTIMS STAY WHEN THEY SHOULD GO + WHAT TO DO TO HEAL FROM ABUSE On today’s show I have Richie Cloete, Social Worker, Actor, Producer, Director, Radio Presenter, Consultant, an all-around powerhouse …

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Feb. 7, 2021

Ep 31 - Sometimes angels wave red flags to keep you safe - A Cautiona…

EPISODE NOTES FOR THE RICHARD CELESTIN INTERVIEW SOMETIMES ANGELS WAVE RED FLAGS TO KEEP YOU SAFE! This episode is a cautionary tale. On today’s show I have Richard Celestin, brother of Cathiana Lisa B whose life was tragically cut short …

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Jan. 31, 2021

Ep 30 -Getting back into the game of life and celebrating your wins a…

EPISODE NOTES FOR THE GAIL TEEVAN INTERVIEW GETTING BACK INTO THE GAME OF LIFE AND CELEBRATING YOUR WINS AFTER ABUSE On today’s show I have Gail Teevan, a survivor and a coach with a heart for health and healing. She …

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Jan. 24, 2021

Ep 29 - Why it's right to write to right your life

EPISODE NOTES FOR THE PASTOR PAULETTE INTERVIEW WHY IT’S RIGHT TO WRITE TO RIGHT YOUR LIFE On today’s episode I have special guest Pastor Paulette. Paulette Harper is Amazon #1 two-time award-winning, best-selling author. She is a sought-after speaker an...

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Jan. 17, 2021

Ep 28 - How to unleash your woman power on the other side of abuse

EPISODE NOTES FOR THE NARINDER KAUR INTERVIEW HOW TO UNLEASH YOUR WOMAN POWER ON THE OTHER SIDE OF ABUSE On today’s episode I have special guest Narinder Kaur. Narinder is a Women Empowerment Coach who helps women “To get back …

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Jan. 10, 2021

Ep 27 - Dealing with Bullying and Sexual Harassment in the Workplace

EPISODE NOTES FOR THE ALI SUGARS INTERVIEW TIPS FOR ADDRESSING BULLYING AND SEXUAL HARRASSMENT IN THE WORKPLACE ALI SUGARS, aka “the motivation mama” is a woman’s transformation coach and is the host of the Purple Warrior’s Podcast. She is a …

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Jan. 3, 2021

Ep 26 - Working through custody issues

EPISODE NOTES FOR HEIDI CARLSON WORKING THROUGH CUSTODY ISSUES On today’s show I have Heidi Carlson of Survivor Coaching. She is a faith based singing Life Coach. She has been in Family Court litigation over the past 11 years, she …

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Dec. 27, 2020

Ep 25 - What Happens When a Woman Takes Power?

EPISODE NOTES FOR THE ARTEMISIA INTERVIEW WHAT HAPPENS… WHEN A WOMAN TAKES POWER? On today’s episode I have an amazing vocal Trio from America called ARTEMISIA. Featuring Diana Lawrence, Alexandra Olsavsky and Kaitlin Foley, this female-forward vocal tri...

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Dec. 20, 2020

Ep 24 - What to do when you feel Christmas fear instead of Christmas …

EPISODE NOTES FOR THE CHRISTMAS EPISODE WHAT TO DO WHEN YOU FEEL CHRISTMAS FEAR INSTEAD OF CHRISTMAS CHEER With Christmas just around the corner, this episode is dedicated to women who are facing challenges because of an abusive relationship. My …

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Dec. 13, 2020

Ep 23 - It's time to end the stigma with relationship abuse!

On today’s episode I have Whytli Rogers co-founder of End the Stigma. I am so happy to have a young person’s voice on the podcast to speak to other’s who might be listening who can relate to her and her …

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Dec. 6, 2020

Ep 22 - Is Love Enough? Toxic Relationships - Worth Holding Onto? Or …

On today’s episode I have the lovely Kelly Darling, co-author with her sister Sophie S Fort of the book Is Love Enough? Toxic Relationships – Worth Holding Onto? Or Time to Let Go? In this conversation we dive deep to …

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Nov. 29, 2020

Ep 21 - A lone parent establishes a successful business with synergy

On today’s episode I have the amazing, articulate lone parent and successful business owner of My Body Couture, Janis Isaman. In this conversation we explore what it takes for a lone parent to create a successful business. We canvas he …

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Nov. 22, 2020

Ep 20 - How to shine on the other side of an abusive relationship

On today’s episode I have the effervescent PR and Media Consultant, Magriet Potgieter. Like a Phoenix she is rising from the ashes of an abusive relationship and is shining brighter than ever before, cooking up a storm in her fabulous …

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Nov. 15, 2020

Ep 19 - One woman's journey turning her pain into her purpose

On today’s episode I have the very sweet, empathetic, compassionate, Helen Glen, Mentor & Rapid Results Life Coach on the show. . If you would like to hear about Helen's personal journey leaving her abusive relationship with her three children …

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Nov. 8, 2020

Ep 18 - Golden Advice to Help Recover from Financial Abuse

On today’s episode I have the savvy, purpose driven, three time domestic abuse relationship survivor and certified Money Coach, Atragracia Felix on the show. If you are looking for some tips and strategies to help you recover from financial abuse, …

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Oct. 30, 2020

Ep 17 - Feeling Lost After Abuse? Look at Mending the Soul Together

On today’s episode I have the lovely Cathy Bergstrom who is a Facilitator for groups of women who have come out the other side of abuse and are looking to connect with other women who are open to working on …

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Oct. 25, 2020

Ep 16 - Great advice from a Clinical Social Worker about anxiety, gri…

On today’s episode I am super happy to have the delightful Eidit Coochage, a Licensed Clinical Social Worker with 14 years of experience working in the mental health field on the Podcast today. Eidit’s experience ranges from practicing as an …

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Oct. 18, 2020

Ep 15 - Real Tips to Stay Safe and how to go about Safety Planning

This is the most important episode for you to listen to. It's time to talk about your safety, the importance of staying safe and what a safety plan looks like. The aim is to focus on how to stay safe …

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Oct. 11, 2020

Ep 14 - Tips to turn NO CONFIDENCE into SUPER CONFIDENCE

On today’s episode I am super delighted to have the wonderful fellow survivor of an abusive relationship, now coach Martha Mok from Super Confidence Coaching on the Podcast. Martha Mok is a super confidence coach, motivational speaker, entrepreneur, mult...

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Oct. 4, 2020

Ep 13 -Tips to holistic healing through art, meditation and real exa…

I have the great pleasure of chatting to one of the Global Nomad’s I know, Ania, from Poland, who I hosted in my home for a couple of months at the beginning of 2020. Ania is fully engaging with following …

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Sept. 19, 2020

Ep 12 - Do You Have An Overly Anxious Mind? Here's How to Return to C…

Often you can't quite comprehend the statistic of 1 in 3 women having been through some form of relationship abuse, as being true. That is until you connect with more and more women who are these women. Tiffany Nguyen from …

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Sept. 7, 2020

Ep 11.4 -Anahata Karma - Listen Out For The Guided Meditation

On today’s episode I interview two remarkable individual’s, Brent and Kathy, from the Anahata Karma organisation, who are two people of extraordinary faith. Brent Ovalsen is the founder of Anahata Karma Pty Ltd, a way of life that seeks to …

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Sept. 7, 2020

Ep 10.3 -Anahata Karma - Do You Wonder Why We Are Here When Things Ar…

On today’s episode I interview two remarkable individual’s, Brent and Kathy, from the Anahata Karma organisation, who are two people of extraordinary faith. Brent Ovalsen is the founder of Anahata Karma Pty Ltd, a way of life that seeks to …

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