This week, I’m getting personal and sharing how I burnt down my life, not once but twice! The times when I stripped back my life to the bare bones - got rid of relationships, people and jobs that weren’t working. …
Ready to supercharge your decision-making skills? This week’s guest is Matt Mower, a former developer and CTO, who works with business owners to grow and build their business. Matt has created a framework for decision making ...
Ever wish people at work came with a User Manual? Tune into to find out how! This week, I delve into the overlooked and under-discussed topic of building and maintaining 'right' relationships in the workplace. I talk about th...
Want to make sure your emails stand out for all the right reasons? This episode is aimed at helping you understand some key concepts of copywriting will help revive your email game. My guest is a copywriter coach, Jayati Vora...
Curious about what happens behind the scenes of executive coaching? In this episode, I do a dive into all the questions I get about coaching. What it is? What the benefits are? How to find a coach? And what to …
In this episode, I speak with Tom Carpenter, a management consultant and self-professed nerd who really enjoys solving problems. We discuss the value of hiring an executive coach, what might motivate one to become a coach, an...
Did you know that AI is already a part of your daily routine? Following on from Ep 21 on the topic of AI and Chat GPT, I was encouraged by feedback to do a deeper nontechnical dive into the implications …
Trigger warning: This episode touches on the topic of suicide. Please only listen if it's safe for you to be exposed to this topic, respecting your own sensitivites and boundaries. Do you feel like your workplace culture does...
In this episode I break down what makes a team great and how to measure team performance. There are thousands of different approaches to team performance, and I share with you three that are the most popular: Tuckman, Google,...
Language can be so powerful in directing us to see things as they really are and how it can be used to challenge systems of oppression! In this thought provoking episode, I chat with the fabulous Ettie Baily King who …
Office politics has a bad rap and my clients tell me they don’t want any part of politics. But what if you could reframe office politics in a way that served your career? In this very practical episode, I talk …
In this episode, we explore the concept of the shadows of leadership with my guest, and friend Neil Edwards. Neil is an experienced and skilled coach passionate about helping leaders unlock their potential by working through ...
What is all the fuss about Chat GPT? We get into this and the broader topic of Artificial intelligence on today’s episode with my guest Wei Wang. Wei is one of the geek’s in my life who I turn to …
ADHD is an invisible disorder that is often misdiagnosed, undiagnosed or sometimes masked from employers and the rest of the world. Brooke Schnittman joins me on this episode to tell us about her journey to becoming an ADHD C...
Tired of communication breakdowns, whether personal or professional? Do you find yourself getting defensive, critical, or contemptuous when talking with others? Then you won't want to miss this episode, where I share my insig...
We’re diving into the topic of generational perspectives at work in this episode where I will represent the Gen Xers, along with my guests Shanta Hareesh, who comes from the Millennial Generation, and Poppy Couling, from Gen ...
In this episode, we delve into the inner critical voice that often sabotages our efforts to lead fulfilling lives. We explore the common tendency to be harsher on ourselves than we would ever be with a friend and discuss a …
In this episode, we’ll explore the idea of having needs and the consequences of ignoring them with intuitive coach, writer, and podcast host, Mara Glatzel. Mara will help us understand that it's okay to have needs and how we ...
How do we unlock the power of self-talk? In this episode, I share a tool that will help manage these critical voices. Leveraging the often hidden gifts of these voices will help you feel more confident about life. I share …
In this episode, we talk about living with the condition of Bipolar with Mia Hodgkinson. We discuss the misunderstandings and misconceptions surrounding the condition. Mia explains how the language used in the workplace and i...
In this episode, we talk about racism through understanding the experience of my guest, Michelle Tackie Obende. The conversation delves into the subtle ways that racism can show up in the workplace, such as microaggressions a...
Giving feedback can often be such a difficult conversation to have that people might want to avoid it. Be sure to check out the previous episode 11 for more tips and insight into navigating hard conversations. In this episode...
Are you tired of struggling with difficult workplace conversations? Do you want to learn how to deal with feedback and professionalism in a way that benefits everyone? In this episode of our podcast, I'll talk with Ghilaine C...
Attention all Monday haters, clock watchers and victims of feeling “meh” at work, in this episode, I’ll tell you how to know if you are in a career rut. I’ll explain the symptoms of the four typical kinds of career …