Season 1

Oct. 9, 2023

Happiness works with Nic Marks

Ever wondered how to create a culture of happiness within your organization? Nic Marks, reveals his unique approach to fostering employee well-being leveraging the science of emotions. Nic is the founder and CEO of Friday Pul...

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Aug. 7, 2023

Encore: the emotional toll of racism with Michelle Tackie-Obende

This episode is a re-release from earlier in the season whilst I take a break over summer. This has been the most downloaded episode of series 1 which is not surprising and at the same time heart warming. This episode …

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July 31, 2023

Season 1 Finale: Reflecting on the journey so far with Aly King-Smith

This week, join me for a special behind-the-scenes look into the first season of this podcast. We have a unique twist as my friend and colleague, Aly King-Smith, takes over the microphone and interviews me about my personal e...

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July 24, 2023

Your problems answered: Influence

This week’s episode is answering a listener’s dilemma – “How to influence a peer who thinks they know best?” As this isn’t a coaching session, our approach is to ask a lot of questions as doorways into deeper understanding of...

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July 17, 2023

Navigating Money Mindset with Ian Dempsey

Questions about your money mindset are a great way of getting clear about the rich life you want. This week’s podcast is an interview with Ian Dempsey, IFA and funny Geordie. He has an unusual and refreshing approach to money...

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July 10, 2023

How to make work cool with Matt Cheung

This episode is a candid exploration of how to make work enjoyable, the balance between certainty and uncertainty, and how corporate dynamics often shape individual work experiences. My guest is Matt Cheung, CEO of Clarasys, ...

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July 3, 2023

What I learnt from burning my life down (twice)

This week, I’m getting personal and sharing how I burnt down my life, not once but twice! The times when I stripped back my life to the bare bones - got rid of relationships, people and jobs that weren’t working. …

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June 26, 2023

Decoding Decision Making in Teams with Matt Mower

Ready to supercharge your decision-making skills? This week’s guest is Matt Mower, a former developer and CTO, who works with business owners to grow and build their business. Matt has created a framework for decision making ...

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June 19, 2023

The User Manual: Transforming Workplace Relationships

Ever wish people at work came with a User Manual? Tune into to find out how! This week, I delve into the overlooked and under-discussed topic of building and maintaining 'right' relationships in the workplace. I talk about th...

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June 12, 2023

Tips to revive your email game

Want to make sure your emails stand out for all the right reasons? This episode is aimed at helping you understand some key concepts of copywriting will help revive your email game. My guest is a copywriter coach, Jayati Vora...

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June 5, 2023

The art of selecting a coach

Curious about what happens behind the scenes of executive coaching? In this episode, I do a dive into all the questions I get about coaching. What it is? What the benefits are? How to find a coach? And what to …

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May 29, 2023

Unlocking potential - a journey of self discovery with Tom Carpenter

In this episode, I speak with Tom Carpenter, a management consultant and self-professed nerd who really enjoys solving problems. We discuss the value of hiring an executive coach, what might motivate one to become a coach, an...

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May 22, 2023

5 things you should know about Chat GPT (and AI) as a non-techie lead…

Did you know that AI is already a part of your daily routine? Following on from Ep 21 on the topic of AI and Chat GPT, I was encouraged by feedback to do a deeper nontechnical dive into the implications …

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May 15, 2023

Acknowledging Loss: Honouring the Human Experience in the Workplace w…

Trigger warning: This episode touches on the topic of suicide. Please only listen if it's safe for you to be exposed to this topic, respecting your own sensitivites and boundaries. Do you feel like your workplace culture does...

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May 8, 2023

What is a high performing team?

In this episode I break down what makes a team great and how to measure team performance. There are thousands of different approaches to team performance, and I share with you three that are the most popular: Tuckman, Google,...

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May 1, 2023

The Power of Language: Uncovering and Challenging Systems of Oppressi…

Language can be so powerful in directing us to see things as they really are and how it can be used to challenge systems of oppression! In this thought provoking episode, I chat with the fabulous Ettie Baily King who …

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April 24, 2023

The Art of Influence

Office politics has a bad rap and my clients tell me they don’t want any part of politics. But what if you could reframe office politics in a way that served your career? In this very practical episode, I talk …

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April 17, 2023

Uncovering the shadows of leadership with Neil Edwards

In this episode, we explore the concept of the shadows of leadership with my guest, and friend Neil Edwards. Neil is an experienced and skilled coach passionate about helping leaders unlock their potential by working through ...

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April 10, 2023

Chat GPT and the AI revolution with Wei Wang

What is all the fuss about Chat GPT? We get into this and the broader topic of Artificial intelligence on today’s episode with my guest Wei Wang. Wei is one of the geek’s in my life who I turn to …

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April 3, 2023

The ADHD Advantage: How to Capitalize on Your Unique Abilities with B…

ADHD is an invisible disorder that is often misdiagnosed, undiagnosed or sometimes masked from employers and the rest of the world. Brooke Schnittman joins me on this episode to tell us about her journey to becoming an ADHD C...

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March 27, 2023

The 4 Horsemen of Toxic Communication in the Workplace

Tired of communication breakdowns, whether personal or professional? Do you find yourself getting defensive, critical, or contemptuous when talking with others? Then you won't want to miss this episode, where I share my insig...

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March 20, 2023

From Gen X to Gen Z: understanding different work styles

We’re diving into the topic of generational perspectives at work in this episode where I will represent the Gen Xers, along with my guests Shanta Hareesh, who comes from the Millennial Generation, and Poppy Couling, from Gen ...

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March 13, 2023

Beyond Pleasing Everyone: Exploring your Range as a Leader

In this episode, we delve into the inner critical voice that often sabotages our efforts to lead fulfilling lives. We explore the common tendency to be harsher on ourselves than we would ever be with a friend and discuss a …

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March 6, 2023

The inconvenience of being human with Mara Glatzel

In this episode, we’ll explore the idea of having needs and the consequences of ignoring them with intuitive coach, writer, and podcast host, Mara Glatzel. Mara will help us understand that it's okay to have needs and how we ...

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