How do we unlock the power of self-talk? In this episode, I share a tool that will help manage these critical voices. Leveraging the often hidden gifts of these voices will help you feel more confident about life. I share …
In this episode, we talk about living with the condition of Bipolar with Mia Hodgkinson. We discuss the misunderstandings and misconceptions surrounding the condition. Mia explains how the language used in the workplace and i...
In this episode, we talk about racism through understanding the experience of my guest, Michelle Tackie Obende. The conversation delves into the subtle ways that racism can show up in the workplace, such as microaggressions a...
Giving feedback can often be such a difficult conversation to have that people might want to avoid it. Be sure to check out the previous episode 11 for more tips and insight into navigating hard conversations. In this episode...
Are you tired of struggling with difficult workplace conversations? Do you want to learn how to deal with feedback and professionalism in a way that benefits everyone? In this episode of our podcast, I'll talk with Ghilaine C...
Attention all Monday haters, clock watchers and victims of feeling “meh” at work, in this episode, I’ll tell you how to know if you are in a career rut. I’ll explain the symptoms of the four typical kinds of career …
In this episode, we'll be discussing the power of great questions and how they can help us overcome feelings of stuckness. These types of questions are open-ended and encourage reflection, and can be truly transformative when...
What prompts someone to leave the safety of a well-paid corporate job, and start her own business? With this week’s guest, Chantel Botha, we find out what prompted her to do just this, and what she’s learnt about herself and …
A year-end reflection process is a great way of allowing ourselves to get caught up with ourselves. So while you’re hopefully taking some time off during the holidays or before 2023 kicks into full swing, I’m revealing some o...
With all of the working environments that use their feedback process as a tool to create a culture of fear, and if you’ve ever tried to navigate a job in that kind of place, you’ll be happy to hear what …
Does your stomach drop when it’s time for your performance review at work? Feedback in organizations has a bad rap - mostly well deserved. Very few of us receive constructive feedback that supports career goals and ambitions....
Many people think that expressing feelings at work, especially if they are negative emotions, are a big no-no. There’s at least 5 myths that I’ve come up with that I’m going to help you toss out of your thoughts. I’ll …
Welcome to my podcast where I’ll be your wingwoman. My aim is to help you put the mojo back into your career and life. In this episode, I’ll tell you a little bit about me and my leadership journey from …
Why do people stay in jobs that they don’t actually like? Many people fall out of alignment with their jobs. I’ll give you 9 reasons that I’ve heard time and again from my clients that have prevented them from starting …
In this episode, in the company of my guest Caley Dimmock, we explore the upsides and downsides of being a freelancer; how worst case scenarios can be your best friend; and how freelancing evolves along with your relationship...
An unfiltered podcast of stories, strategies and inspiration from other humans navigating work, life and career. If you are feeling overwhelmed, burnt out, lost or lonely in your career, and sick and tired feeling like this, ...