Episodes

Jan. 17, 2021

Food is Medicine, Art imitating Life, Reconnection, the Bluest Monday Ever, and Improv Fun!

Is it even a new year if we’re not taking stock o…
Jan. 11, 2021

Mental Health Help, Stir Crazy for Travel, Binge Watches, The 4% Fix and More

Dr. Mary Bartram from the Mental Health Commissio…
Dec. 21, 2020

Periods, Period Dramas, Elf Hysteria, Quitting School and Being a Play Warrior

Women around the world sat up and paid attention …
Dec. 17, 2020

Women in a Covid Economy, Social Media Done Right, and Gift Ideas for Christmas

Jennifer Reynolds, President & CEO of Toronto Fin…
Dec. 8, 2020

Calming Vaccine Hysteria, Covid Christmas, Mind - Body Connection, and More

Amanda Alvaro, joins me to help keep us all calm …
Dec. 1, 2020

The Art of Reinvention, Breaking Money Silence, Dental Myths, and Living in Groundhog Day

Dilys D’cruz from Meridian Credit Union joins me…
Nov. 23, 2020

Reimagining the Annual Cookie Swap, Allergy Relief for Cat Owners, Teen's Privacy and More

November is Diabetes Awareness Month and Reba Red…
Nov. 3, 2020

Coping with Change, Cavity Prevention, Feeding the Family, and Bringing Home the Bacon

Nancie Taylor from Meridian Credit Union joins me…
Oct. 26, 2020

Polly Knows Who Will Win the US Election, Keeping Kids Peepers Healthy, Can't Miss TV and More

Erin Kelly, is the President and CEO of Advanced …
Oct. 15, 2020

Keeping Travel Dreams Alive, You Can't Ask That, School Calls and Widows During COVID

Mariane McGraw director of the second season of Y…
Oct. 6, 2020

Losing the 2019 Mindset, Social Media Impact on Young Women, Sexy Over 50 and More

Tiffany Moyer from Kal Tire joins me to share the…
Sept. 30, 2020

TikTok Fame, Why We Wear Orange, The Covid Divorce and More

Dilys D'Cruz from Meridian Credit Union has some …
Sept. 24, 2020

The Good Stripper, A Game Changer for Depression, Protesting Safely and More

Dr. Andrea Gonzalez, the lead author of the Ontar…
Sept. 20, 2020

Kris Collins AKA @KallMeKris Talks About Her Rise to Fame on TikTok

When the world went into lockdown in March of thi…
Sept. 20, 2020

Why You Should Ignore Best Before Dates, Street Medicine, Halloween 2020, and More

Michelle Audette, one of the five commissioners o…
Sept. 17, 2020

Canada's Sweetheart Elizabeth Manley, Parenting Teens in a Pandemic, and more

Elizabeth Manley shares her story and how in doin…
Sept. 14, 2020

Tomboy, The Surprising History and Future of Girls Who Dare to Be Different

As I record this the El Dorado fire in California…
Sept. 10, 2020

Why We Can't Have it all Right Now, Motivation and Burnout, Music, Movies and More

The stakes are high when women don't return to wo…
Sept. 8, 2020

The Future of Food is Here and It's Buggy

There was nothing more disconcerting for many of …
Sept. 3, 2020

Making Emotional Health Mainstream, Money Coaching, and Homeschool Prep!

Dr. Michael O'Connor joins me to share the signs …
Sept. 1, 2020

Thriving Under Pressure, 2020 Brought it's A Game, You Should Too

The connection between mental and physical health…
Aug. 26, 2020

Tomboys and Pink Frilly Dresses, Cricket Farming and Destressing Tips

Lisa Selin Davis talks about her new book Tomboy,…
Aug. 25, 2020

WE Charity and the Problem with Charitainment

Of all the things that 2020 has brought forth, wh…