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What Fresh Hell

episodes

Feb. 2, 2024

Fresh Take: Adam Flaherty and Marc Checket of "Modern Dadhood"

Why is it rare for men to discuss parenthood when they're together? What's the difference between being a "dad" and being a "father"? Adam Flaherty and Marc Checket, co-hosts of the podcast "Modern Dadhood," discuss gendered perceptions of parenting.

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Jan. 31, 2024

Why Is It Easier to Solve Other People's Problems?

Why is it so much easier to solve other people's problems than our own? How do we transfer that clarity to others—and how do we gain that clarity when it's our own problems we're struggling with?

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Jan. 29, 2024

Ask Amy: How Do I Get My 8-Year-Old to Read a Real Book?

How can we encourage kids to read REAL books, not the gross-out books they prefer? And does it really matter as long as they're reading something? Here are some tips to get reluctant readers turning the pages.

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Jan. 26, 2024

Fresh Take: Dr. Linnea Passaler on Healing Your Nervous System

When our nervous systems are continuously dysregulated, it leads to unwanted physical and emotional symptoms. Dr. Linnea Passaler, author of HEAL YOUR NERVOUS SYSTEM, discusses how to address the root causes of dysregulation, especially for mothers.

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Jan. 24, 2024

We Just Don't Get It: Stuff That Everyone Likes But Us

We asked our mom friends what trends, average daily occurrences, and certain superstars they just don't get—don't understand the hype around. Here is all the funny stuff that everyone likes but us.

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Jan. 22, 2024

Ask Margaret: What Should I Do When Friends Exclude My Kid?

How do we handle it when our kids are excluded from social circles? Ostracization when you're a kid stinks, but it's part of life. Margaret shares her own parenting tips for when kid social dynamics go sour.

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Jan. 19, 2024

Fresh Take: Jessica McCabe on How to ADHD

How do we effectively parent kids with ADHD—and how do we effectively parent when we're the ones with ADHD? Jessica McCabe, author of the new book HOW TO ADHD, details day-to-day strategies for those with ADHD, whether it's you or …

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Jan. 17, 2024

Why Do Moms Get All The Blame?

Whatever goes wrong, experts have traditionally agreed: it's all mom's fault. Why do moms get all the blame? Who and what else do we give a pass when we stop looking for other causes (and solutions)?

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Jan. 15, 2024

Ask Amy: My Kid Is Always Saying "That's Mine!"

Do your toddlers and preschoolers love to shout "That's mine!" We explain why that's a phase, and offer some parenting tips for promoting sharing between little kids.

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Jan. 12, 2024

Fresh Take: Andrea Owen of "Make Some Noise"

Women are told to stay strong—but that advice can make us afraid to ask for the help we need. Life coach Andrea Owen gives us strategies and tools that push back on traditional self-help.

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Jan. 10, 2024

Why Kids Need More Time To Play

Kids today spend 11 more hours a week on school and homework than we did. That means a lot less time to play. A new study theorizes that this decline is directly related to the decline in kids' mental health.

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Jan. 8, 2024

Ask Margaret: How Do I Get My Baby Sleeping Through the Night?

When are babies ready to sleep through the night? When they're old enough and big enough, how can we encourage longer nighttime stretches of sleep—for everyone?

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Jan. 5, 2024

Fresh Take: Dr. Camilo Ortiz on How to Help Kids With Anxiety

How can we best protect kids from anxiety? We need to balance our desire to keep our children safe with letting them learn and grow on their own. Psychologist Dr. Camilo Ortiz explains how to let kids explore and learn …

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Jan. 3, 2024

What We're Taking Into The New Year (with Life Coach Ann Imig)

How can we enter the new year with a confidence in what we already have and do well, rather than a list of things we have to fix? Life coach Ann Imig shares strategies for discovering and cultivating our existing …

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Jan. 1, 2024

Ask Amy: All My Kids Do Is Fight!

Constant sibling fighting doesn’t last forever. It just feels that way. Let go of feeling guilty your kids aren’t living in perfect harmony. Pretend you’re parent to a dog and a rooster– who expects them to share? Sometimes it’s easiest …

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Dec. 29, 2023

BEST OF: Ryan Wexelblatt on How To Help Kids With ADHD Succeed

Ryan Wexelblatt, aka the “ADHD Dude,” coaches kids and parents about executive dysfunction. Ryan offers helpful perspectives and useful tips for creating scaffolding for our kids with ADHD, without becoming overly accommodating.

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Dec. 27, 2023

BEST OF: Things Change, and That's OK! How Parenting Changes as Kids …

Our kids get older, and so do we. That’s Just Facts. And that our relationships with our kids will therefore change as they grow? Truth. But does that mean you have to therefore cherish every moment, because it’s all less …

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Dec. 22, 2023

BEST OF: Lisa Damour Tells Us How To Deal With Teenagers' Big Emotions

Powerful emotions in teenagers are a feature, not a bug. But when kids are dysregulated it can feel like something parents are supposed to fix. Dr. Lisa Damour, author of THE EMOTIONAL LIVES OF TEENAGERS, tells us how to become …

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Dec. 20, 2023

BEST OF: The Smallest Hills We'd Die On

The book is always better than the movie. Brunch is dumb. And wind chimes are mean. We asked you about the smallest hills you have died on—the petty grudges you just won’t wave the white flag for no matter what. …

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Dec. 18, 2023

BEST OF: Family Holiday Traditions: The Good, The Bad, The Elf on the…

There are some holiday traditions families really treasure. There are others moms dread but feel obligated to continue. Here’s how to create a holiday season that works for everyone- including the default parents who do most of Santa’s heavy lifting.

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Dec. 15, 2023

Fresh Take: Amy Palanjian of Yummy Toddler Food

When our picky eaters turn up their noses at dinner, we're not failures as parents. Amy Palanjian, author of DINNERTIME SOS, explains how to take judgment and anxiety out of the dinnertime equation when feeding toddlers and kids.

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Dec. 13, 2023

The Most Useful Parenting Tips We Learned in 2023

Here are some of our favorite parenting tips and takeaways we learned in 2023, from experts and listeners and mom friends everywhere.

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Dec. 11, 2023

HOLIDAY BEST OF: Handling the Holiday Craziness as a Mom

Each December 25th, most moms look at a living room full of scattered wrapping paper and vow to do less next year. But can you really downshift on how much Santa brings once a baseline has been established?

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Dec. 8, 2023

Fresh Take: Ed Center of Village Well Parenting

How does the wisdom of our cultural traditions inform the way we parent, for better and worse? Ed Center, founder of Village Well Parenting, explains how generational trauma informs parenting and how we can navigate it.

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