Women Road Warriors Podcast Episodes

Did you know two in three women have experienced physical or sexual violence? Zonta International is a group that was founded in the United States. It has grown to be a force worldwide to stop the marginalization and abuse of...

We’ve been taught that we lose mobility as we get older and pain is just part of it. That is simply not true. You don’t have to decline as you age. Flexibility is something women have naturally and need to …

We all dream but did you know dreams can offer personal guidance and answers? You just need to listen and ask the right questions. A couple of The Beatles used dreams to help compose their music. Shelley Johnson and Kathy …

We all have times when it feels like we have lost our inner strength and are too afraid to change. Tess Vergara has been empowering people worldwide to shift from a fear-based mentality to soul power. She helps activate the …

Accelerating your route to good health is something all women need to know. Women truck drivers especially need to get on this pathway. Shelley Johnson and Kathy Tuccaro spoke with Hope Zvara of Mother Trucker Yoga who helps ...

Too many trauma survivors suffer in silence, reliving what happened to them every day. There is hope on the path to healing. Shelley Johnson and Kathy Tuccaro tackle how survivors can heal themselves in this interview with em...

Women have a whole lot of challenges when it comes to getting a good night’s sleep. Many women never do. It’s even tougher when you are a driver. Shelley Johnson and Kathy Tuccaro on Women Road Warriors explore how women …

Ever wonder how your pets think? Have you ever wanted to get into your pets’ heads and understand what they are thinking and why they do what they do? Have you ever wondered why they are naughty? We have heard …

Dating shouldn’t be complicated - but too often it is. Career women don’t have time for stupid high school games or settling for the wrong life partner. Women truckers definitely don’t have time to waste. There are ways to su...

Women are more prone to urinary tract infections. Women drivers are even more at risk just because they often delay bathroom breaks. Doctors too often play a guessing game on what bacteria or fungus is the culprit. That’s how...

Living with a hoarder is destabilizing. It uproots goals and dreams and causes emotional harm to families. It is more common than you think and it will take you off your square. In this episode of Women Road Warriors, Shelley...

There is a secret to happiness and you are going to learn it on the latest episode of Women Road Warriors. Carol Whitaker is the author of Ridiculously Happy! The Secret to Manifesting the Life & Body of Your Dreams. …

Take control of your mental health and well-being with a more holistic, natural approach. Shelley Johnson and Kathy Tuccaro spoke with Cristine Price, a mental health therapist and author of the 10 Ways to Balance Your Brain ...

Shelley Johnson & Kathy Tuccaro talked about family and relationships in this episode of Women Road Warriors. They interviewed relationship expert and author Joyce Fields who has been happily married for nearly 6 decades. Her...

More women than you think have been or are victims of trauma and domestic violence. Women Road Warriors advocates for women’s safety and empowerment. We spoke with Rebecca Mahan who has developed a highly successful program f...

Real-life kidnappings by human traffickers happen every day in North America. Young women and teens are taken and forced into the sex trade in the most unlikely places. Human trafficking is real and right in our backyards. As...

Women have serious hormone cycles throughout their lives. It is a delicate balance that needs to be carefully and naturally managed. Stress, environment, temperature, light, food, and life events can all cause an imbalance at...

Women’s life goals are often taken off track by the people they love. Many women end up frustrated because they never accomplish their dreams. You can regain and assert your independence and take your power back. Learn how al...

Human trafficking is at frightening levels across the world – especially in North America. It is a $150 billion dollar business. Truckers Against Trafficking (TAT) endeavors to identify trafficking and help victims of this te...

Is stress taking your life off the rails? Are you having issues with anxiety and panic attacks? Learn what happens in the brain and how you can improve your brain health and performance with The Stress Detective Dr. Heidi Han...

Everybody loves Valerie Bertinelli. She appeared on the TV sets of millions of people on the show One Day at a Time and quickly became America’s sweetheart. Valerie has had a successful career that has spanned decades in Holl...

Carlie Rioux is an amazing woman. She is a Millennial on a mission – a big one. She wants to make the world a better place by being sustainable and helping people who have been abused and enslaved across the …

Have you ever had a tough time communicating with your kids or teenagers? Does it seem like you speak a different language or they are from another planet? Are you beyond frustrated? You’re not alone. Many moms and dads feel …

Women get stuck and even attracted to abusive relationships. They don’t know why. It’s not their fault. They are the victims of childhood programming. Lisa A. Romano is a certified life coach who specializes in codependency a...