Episodes

Although I was born in Barbados and raised in Brooklyn. I had no real connection to my birthplace until I visited the county in 1976, that visit changed everything. It was a father son retreat, it wasn't billed out as …

We are certainly living through frustrating times, science education and rational thinking are being trampled underfoot. We're living in the divided states of America. The left is blaming the right, the right is blaming the...

We all have our own personal bias, I jokingly say, I assume everyone with a pickup and a large American flag flapping in the wind is a racist-there's no factual data to support my claim. Then there's this thing I …

There are those in the media who will go to great extremes to justify their position even in the face of being dead wrong, in the middle of trying to contort themselves into a lie the truth is trampled on. …

For the past two weeks I've been obsessing over the misplacing of my iPhone, its an old phone which doubles as a camera/notebook/productivity tool. A lot of crazy ideas, photos, apps are on this phone so its kinda of importa...

Book publishing is a business, his publishers obviously did the math and figured out they'd get the most bang for their buck leading up to the election. IMHO releasing the information earlier wouldn't have made a difference,...

In his words Ernest is a Professor | Writer | African Americanist | Cultural Theorist | Joyist, he's also an avid runner who recently discovered a passion for cycling. Professor Gibson is the author of Salvific Manhood . Sa...

We often give ourselves a pass for things that we condemn other for, I'm trying to break the habit. We're living in the social media the yellow pages are dead, I'll occasionally get a yellow book delivered and it goes …

They call him the bridge because he loves connecting people from all walks of life. Powermalu is an activist and artist his career in activism started after the Amadou Diallo shooting. He felt called to do something rather ...

Coss Marte is a man that ran a high end drug delivery service, at the height of his reign he was making over 2Million dollars a year, until the FED's caught up with him. After paying his debt to society …

In today's episode, we talk about switching up your news diet and a NYT article -(faces of power). In the wake of 911, I log on to Twitter before the broadcast I noticed #allbuildingsmatter. My sister survived the tower att...

I am no longer outraged are surprised by what comes out of this administration. It becomes a ridiculous exercise to try to muster up a new level disgust, contempt and surprise from the previous day. What I can do is …

Have you ever heard of an ugly cake? What is an ugly cake? I was determined to find out what an ugly cake was, so I reached out to Jewel Scott the owner of Ugly Cakez . Y'all know I …

In celebration of Labor Day, or should say a long week, I figured I'd treat myself to some ice cream. I woke up this morning with what felt like a hangover. I think I'm a lite weight now, I used …

Yesterday I received yet another rejection letter, I haven't become numb to feeling disappointed, I just try not to let it paralyze me. If you're tired of a station that doesn't speak to your needs and you're interested in le...

There's not justification for what police officers did to Daniel Prude and to make matters worst they tired to cover it up for six months. If you're tired of a station that doesn't speak to your needs and you're interested …

Diversity can’t be performative in nature, there has to be practical application. It is troubling to hear the stories that are surfacing about the NYRR, we will be paying close attention to this story as it unfolds and reach...

Nia is a wife, triathlete, author and entrepreneur, who recognized a void in the market space for children's triathlon books for BIPOC so she decided to fill it. If you're tired of a station that doesn't speak to your needs …

Felicia Thomas is an entrepreneur in the DMV area, she grew up with a passion for fashion, but like so many of us she left her first love and entered into a different line of work. Sewing would stay on …

Anthony is the founder of the Atlanta Multi-Sport Magazine and Owner of Paper Plane Yogi and Art Studio. We talked about his road to endurance sports, launching his Magazine and yogi and art studio., If you're tired of a sta...

Politics was a natural progression from running. Running continues to play a critical role in Keron's life. Keron is community organizer, from the East. Building the block and people one action at a time. "We can! We Will...

Tyler Perry is often criticized for his art. For some reason people find it necessary to offer their opinion-much like I'm doing here in the show notes and during this episode. Perry started producing films out of his car n...

Crystal Hadnott, MS, CNS, PhD is a Certified Nutritionist & Endurance Athlete, who after a freak accidents the doctors told she'd never walk again, in defiance Crystal decided to prove them wrong and by not only walking but a...

I'm tired of denouncing politics. If you have to ask a leader to come out in support or denounce something then it's going to come across as contrived or forced. Begging the guy in White House to speak out against …