Episodes

Typically not the faces that you'd see doing an IRONMAN but, then again these two are not your typical average Joe's. Swift & Miles met through their shared passion for triathlons and the power of social media specifically th...

Khadijah is the 1st Muslim Woman Triathlete to qualify for Team USA, during this episode she recaps her race IRONMAN 70.3 South Africa World Championships experience. She's a project manager by day who is sponsored by F2C Nut...

Daniel is a husband and father of two beautiful children, he's programmer/coder by day and fitness enthusiast nutrition coach and stand up comic by night. He is the founder of Sore Hungry Happy and Team Fight or Flight Brands...

Jason spent years designing medical staff plans now he's designing custom TRI Kits for professional triathletes to weekend warriors. We talked about how he turned his passion into a business. --- Support this podcast: htt...

When Cheryl is not racking up podium wins or running with the Brooklyn Running Club or training with Project Moonshot; she's assisting other in the pursuit of their full potential. --- Support this podcast: https://anchor...

Tarik is the owner and founder of the Premier Barber Institute & Sharper Image Barbers. He is a coach mentor educator and entrepreneur. At an earlier age Tyrik had a dream of opening his own school and barber shop, his …

Polo is the owner of Juuice Atlanta, after near death scare he decided to take control of his health and he started juicing and hosting juice parties. As his business started expanding it was time to start looking for a …

Harbert recently placed 3rd at the Popular Brooklyn Half, we had the opportunity to meet with him at Westchester Road Runner. --- Support this podcast: https://anchor.fm/derek-oxley/support

In this episode Tony Reed the co-founder of the National Black Marathoners Association-(NBMA) shares an exiting new partnership/sponsorship with Ashworth Medals and he announces the 1st three inductees into the National Black...

With Dunkin Donuts and Saucony dropping the Kinvara9 just in time for the Boston Marathon some either loved it or hated it. Wherever you fall on the spectrum there's no denying they took a unique approach and thank God they …

Tonya Nero of Trinidad&Tabago is the number one ranked caribbean marathoner who was setting records at Colby Community and Witchita State University long before sprinted from behind during a 10k in Barbados at the last minute...

Martinus Evans aka Chief Goal Crusher in Charge is the host of the 300 Pounds and Running Podcast. Martinus was recently featured in Runners World Magazine, while he may not have the typically runners physic he doesn't allow ...

For the past 4yrs I followed Kimberly's amazing fitness journey. Imagine how excited I was to see her featured in Runner's World Magazine; her old excuse was she wasn't fit enough. Rather than continue making excuses for hers...

Fire 🔥 interview with Maurice Lowman aka MarathonPandaMaurice tune into to hear how this former alcohol/drug addict transformed his life through running and now use his platform to make positive impact via social media and wi...

Hector Picard aka “The No Hands Ironman”. I had the pleasure of hearing his incredible story in Miami last year and was blown away. Completing an Ironman is huge accomplishment doing it 5x is just insane and finishing over ...

Andre Slay is a Para-Marathoner Sprinter and Pilot after loosing his leg in a motorcycle accident he found himself in a peculiar place a chance encounter at the airport turned his life around. Tune into here how he turned adv...

Is H&M advertisement racist? Idk 😐🤷‍♂️ if they had folks sitting around a table conspiring saying: yeah let’s do this to piss off some people specially African Americans. However I have a hard time believing that no one in t...

Testimony service used to be a staple in churches, a time where folks would share what and where God has brought them from. A recent video in which a testimonial service took an unexpected turn went viral. We had the …

On today’s segment of “tell it like it is Thursday’s” we have two call in guest Ebony Butler and Kim Isahah. Ebony raises an alternate view of sexual harassment accusations, one in which there is a male accusing a woman …

Did Kylie Jenner cosmetics copy Rihanna’s Fenty Beauty? 🤷🏽‍♂️ We had a conversation with one of RiRi biggest fans to find out. They say imitation is form of flattery. Personally I think 🤔 it’s a good business decision and whe...

We’ve seen an enormous rise in the number Sexual Harassment allegations and settlement cases over the past few months; with every passing day you’re wondering who’s going to be next to fall from grace. And it seems as though ...

Tom swam 28.8mi, traveled 1344mi on his bike and ran 314.4mi in order to get to Kona-that only took him 11yrs, 10 months, 29days, 11hours, 21minutes and 14seconds. What compels a guy to stick to a singular goal over an …

I’ve been in recovery mode since the Chicago Marathon time to get back on the road s/o to wattsoflove for lighting the road early this morning-feels good beating the sun up. It was a Saucony kinda day feeling triumphant!! If …

The Co-founders of the Unity Collective Da’Rel Patterson and Tes Sobomehin Marshall sit down for an exclusive interview to share their backstory of the Unity Panel discussion which ultimately gave birth to “The Race”. The Uni...