Episodes
EP 20 - “Boys Don’t Cry”....But Men Do - with James Carson
Today on the podcast my cousin and dear friend James is here to talk about his Hard Beautiful Journey with his mental health struggle over the past few years. He can often be heard saying “Your vulnerability is your strength”...
EP 19 - Find Someone Who Won’t Let You Fall - with Jenna Fortinski
Have you ever been in such a dark place you didn't think you'd climb back up and enjoy life again? I sure have and it was through the help of my psychologist and friend Jenna Fortinski of Simply Counselling Services. …
EP 18 - One Mom’s Journey Through Adoption and Reconnection - with Ch…
I am truly honoured to have my friend and next door neighbour Chenoa Hansen on the podcast for today's episode to talk about her journey of giving her son Jordan up for adoption when he was a few days old …
EP 17 - Having The Courage To Move On After Divorce - with Stacey Wal…
I am so thrilled to have my childhood friend Stacey on today's episode to talk about her Hard Beautiful Journey. Stacey shared with me - "I have come so far since the fateful day I learned my husband was having …
EP 16 - Why Your Voice Is Important
It's the start of SEASON 2!!! I have missed you all. In this episode I do a quick recap of Season 1 - very quick! And from there I share how using my voice, especially over the past couple of …
EP 15 - My Spiritual Journey, Including a Visit From an Archangel!
On this final episode for SEASON 1, you will hear about my spiritual journey (so far) and the incredible experiences I have had with mediums and most recently with an ARCHANGEL!! Thanks again for all your love and support in …
EP 14 - What is Interoception? - with Erica Kronstal
On today's episode I am interviewing Erica Kronstal from Stepping Stones Occupational Therapy for Children to discuss the concept of Interoception. I had never heard of this until about a year ago and now that I know what it ...
EP 13 - My Documenting Journey (So Far!)
In this episode I explain the various ways that I have documented important people and moments in our lives. I believe so strongly in documenting and sharing your stories and hope to inspire you to want to do the same. …
EP 12 - Sleep Divorce Discussion with James
On today's episode, my sweet hubby James is back to talk about our decision to try sleep divorcing and how we both think it has affected our marriage. I LOVE sleep, it's my number one when it comes to self …
EP 11 - Do Good Be Kind Comes To Canada! - with Chris & Brittany Kurtz
The very first interview goal I had when starting my podcast was with this organization. I wanted the WORLD to hear the message that this organization is about because they are VALUES that I hold as vital in my life. …
EP 10 - Our Embryo Adoption Story - with Stefanie
This one was a TOUGH one....but I knew from the very beginning that I wanted to share it and it NEEDED to be told. James and I are so grateful for the many blessings and lessons we have learned through …
EP 09 - 3 More Keys To Understanding The ADHD Brain
I promised I would share the other keys to understanding the ADHD brain and in this episode you will hear more about Task Related Executive Function, Response Inhibition and Emotional Regulation. I share strategies that we ha...
EP 08 - How The 5 Love Languages Helped Us
In this episode of Hard Beautiful Journey, I explain how I understand the 5 Love Languages that were written about in the best selling book by Dr. Gary Chapman. Knowing these 5 Love Languages has been a game changer for …
EP 07 - 3 Keys To Understanding The ADHD Brain
I booked that plane ticket faster than I had booked Vegas trips....I needed to KNOW what the heck ADHD was or I was going to lose what was left of my sanity. In this episode, I am sharing some valuable …
EP 06 - Flight Risk in Florida
The child went from being Tommy the Tortoise to Ben Johnson the sprinter right before my eyes. And the only thing that helped me find him was his bright coloured clothing. This was only PART of our family vacation to …
EP 05 - It’s Time To Meet James!
I was right! I thought I knew what he would say on this episode but he definitely had a couple things to share that I was NOT aware of and we had some pretty good laughs about that!
EP 04 - The Truth About My Infertility And Mental Health Breakdown (P…
I got the mail that day, so I received the letter. And it broke my heart. Find out why in Episode 4 of Hard Beautiful Journey!
EP 03 - The Truth About My Infertility And Mental Health Breakdown (P…
In this episode you will hear some more of our CRAZY TRAIN journey and how my angels did more of their handy work in my life.
EP 02 - The Truth About My Infertility And Mental Health Breakdown (P…
A continuation of our infertility journey and some of the crazeee that happened after we found out we were FINALLY expecting our first child!
EP 01 - The Truth About My Infertility And Mental Health Breakdown (P…
The message of this podcast is for you not to feel alone in your struggles. We have all been through tough times and still here trying, so let me share with what has happened thus far as well as where …
EP 00 - Welcome To Hard Beautiful Journey!
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