Episodes
EP 44 - Actionable Steps To Get Confident Making Videos - with Elsewi…
Does the thought of putting your face on video make your armpits start sweating and gives you a mild, or not so mild, case of anxiety? You would think that because I do my podcast and have gotten MUCH more …
EP 43 - What You’re Afraid To Say, Your Audience Needs To Hear - with…
Today on the podcast I have an incredible guest, Tyler Foley! He is an accomplished film and stage performer and has appeared in productions including Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime. Tyler is ...
EP 42 - Strategies to Cultivate More Joy Everyday - with Erin McCullo…
On today's episode I had the opportunity to speak with Erin McCullough! Erin is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they can be calm, have peac...
EP 41 - Leave Your Light On - With Shelley Buck & Kathy Curtis
I had the honor to speak with Shelley Buck and Kathy Curtis about the book they wrote called “Leave Your Light On”. This book is about Shelley’s son Ryder Buck. I read the book in about 3 hours, I couldn’t …
EP 40 - Conversational Parenting In A Digital World - with Gena Peth
There are two things I hope to come from this episode….the first is that you will get so much value from it for you and your family and the second is that you will SHARE it with as many people …
EP 39 - Stepmom & Stepson Bonding After Trauma and Tragedy - with Gen…
Today on the show I have Gena back to continue her story and she is joined by her step-son Bradly. They are here to talk about the step-family dynamic they experienced including some very difficult circumstances. But they wi...
EP 38 - Escaping A Misdiagnosis To Financial Freedom - with Gena Peth
I have been wanting to share this story with you for about 8 months! My friend Gena is here - I first heard her story back in August 2020 and knew that it needed to be shared with the world. …
EP 37 - Escaping Social Awkwardness - with Craig Gustafson
Today on the podcast I have my good friend Craig Gustafson on the show and I am so grateful that he is here to share his story and his message. I met Craig last year in the Made To Do …
EP 36 - Your Mess Is Your Message
It's Season 3 KICKOFF!! Thanks for being here for Episode 36! A personal goal of mine for 2021 was to give a speech - so I enrolled in a program called Shine Bootcamp, which is an 8 week program that …
EP 35 - Lessons I Learned In Season 2 (Part Two)
Continuing on from last episode, I am excited to recap episodes 26 to 33 and talk about the lessons that I have learned from these guests! First up is EP26….have you ever ugly snot cried when hearing someone’s story? Well, …
EP 34 - Lessons I Learned In Season 2 (Part One)
Over the next two episodes I thought it would be fun to go back through the interviews that I did from this season and pull from them the lessons that I have learned from all of my incredible guests. I …
EP 33 - Follow The Nudges That Bring The Joy - with Jessica Janzen
Have you ever met someone and you instantly felt Pure Joy radiating from them - like there was a giant ball of sunshine surrounding them and lighting everyone up who was in their presence? I have and wow, it’s pretty …
EP 32 - Conversation With My Intuitive Soul Sister - with Shannon Pin…
Today’s guest is my soul sister and beautiful friend Shannon Pinkston. She has a 25 year career as a casting director, journalist and writer. In 2015/2016 Shannon experienced a health crisis that was one of the catalysts for...
EP 31 - Mindful Meditation & Finding Peace - with Tyler Gravley
Can we talk about 2020 for a minute….what an absolute dumpster fire it was in some ways right?! I think it’s safe to say everyone went into 2020 with so many amazing goals and visions for an epic year. When …
EP 30 - LivingWorks Suicide Prevention - with Karen Simba
The topic I am bringing to you today is soooo incredibly important. The world population is experiencing epidemic levels of mental health and suicide struggles. As Covid-19 increases isolation and anxiety around the world, s...
EP 29 - The Story Behind Won’t Let You Fall - with Leah Campbell
Have you ever heard a song and it stops you in your tracks? Or makes you smile, or cry, or feel all the feelings with every single word? One day I was sitting at work, listening to Spotify like I …
EP 28 - Mental Health, Anxiety and Being Your Own Health Advocate - w…
Have you ever had an anxiety attack? If you’ve ever had one, you know that they are ABSOLUTELY terrifying. While you are having one you feel like you’re legit going to die from not breathing. And afterwards they can leave …
EP 27 - Sharing Your Pain Heals You & Others - with Theo Fleury
Theo Fleury is here and I couldn’t be more GRATEFUL . Theo has achieved incredible success on the ice, winning a Stanley Cup in 1989 with the Calgary Flames, an Olympic Gold Medal for Canada in 2002, and many, many …
EP 26 - An Odyssey of Love...In Pink - with Alison Miller
Happy New Year Everyone! Welcome 2021 :) I chose to air this episode on January 1st very intentionally. Because the message of this episode is LOVE. My friend Alison Miller is here to talk about her Hard Beautiful Journey a...
EP 25 - Laughter....Fireworks Of The Soul - with JennyB
Have you ever laughed so hard you think you might have peed yourself a little bit…..or a lot? Well my guest today made me laugh during a very stressful time and I think those are the times when laughing are …
EP 24 - Remember Who You Are and RISE Up - with Mandy Balak
Today on the podcast I have a very special guest. This woman is light, she is fire, she is someone with so much grit and determination and she is someone so damn real, it's refreshing! Mandy Balak is here with …
EP 23 - Journey To Becoming A Death Walker - with Tonya Woolford
I'm sure you've heard the term Birth Doula, but have you ever heard of a Death Doula, or Death Walker? I know I sure hadn't until I was introduced to my guest Tonya Woolford and I am so happy she …
EP 22 - The Power of Working With A Soul Coach - with Bree-Anna Vince…
Today on the podcast I have my coach and friend Bree-Anna Vincent to talk about her journey to becoming a healer, a soul coach and now training others, like me, to get their soul coaching certification. I first heard of …
EP 21 - Loss of Two Marriages and Two Sisters - with Tina McCafferty
Today on the podcast I have my great friend Tina with me to talk about her Hard Beautiful Journey of losing two marriages and her two beloved sisters. She has words of encouragement to take care of ourselves and be …