Knowledge bomb: Dr. G goes into the stories that we tell ourselves and the stories that have been created from traumatic adaptations. He speaks about how these stories are sponsoring and dictating our human experience, and t…
Knowledge Bomb: New study shows no amount of alcohol is safe. Dr. G also poses the question why we drink and if it serves us. Special Guest Interview: Atarah Valentine joins the show to talk about creating more mindfulness i…
Knowledge Bomb: Dr. G answers Q & A questions from the Instagram audience: ⁃ What helps with floating stool? ⁃ How to optimize joint health? ⁃ Is breast implant illness real? ⁃ Can I use the infrared sauna with breast implan…
Knowledge Bomb: Dr. G discusses the #1 way to heal your whole life. Every facet of your health. How to live the life you came here to live. How to remember your purpose and change the life of yourself and others. Special Gue…
Knowledge bomb: Optimizing Your Workday. The top health tips to structure your day for optimum creativity and productivity. If you want to check out Sunkey Water Bottle, or any of the products I mention over the next few wee…
Knowledge bomb: Where to start for better gut health. Product review: Best and worst diapers of 2021. Special guest interview: Nimai Delgado joins the show in one of our deepest conversations yet. He goes into his unique sto…
Knowledge bomb: Matcha, one of the most healing drinks in the world. Product review: Best and worst matcha brands. Special guest interview: Dr. Asia Muhammed joins the show to shed some of the best tips on optimizing your gu…
Knowledge bomb: Dr. G goes over his top tips on raising a healthy baby. He goes over exactly what interventions give us the biggest bang for our buck to keep our children healthy through their lives into adulthood. Special g…
Knowledge bomb: I review what the evidence based issues are with the chemicals that off gas from conventional beds. We spend a third of our life sleeping so it is important we know what we are breathing in. Product review: I…
Dr. G answers audience questions: Choosing a non-toxic tea Best dairy free products Protecting yourself from EMF's Opening up detox pathways Recovering from food poisoning Hashimoto's and weight loss Purchasing quality suppl…
Knowledge bomb: Unsafe chemicals in sunscreen and why. Product review: Best and worst sunscreens in the industry. Special guest: Dr. Bill Cole joins the show to talk about detoxification. He teaches us how to optimize this e…
Special guest segment: Dr. Eric Balcavage joins the show to talk about thyroid health and why so many people suffer with thyroid disease. He goes into the main factors behind thyroid dysfunction and what happens to the cells…
Knowledge bomb: The benefits of chocolate + what to look out for. Product review: The best and worst chocolate companies. Special guest segment: Sah D’Simone joins the show to talk to us about authenticity. What does it mean…
Knowledge bomb: Dr. G reviews his top tips for cleaning home air. Home air is on average 2-5x more polluted than outdoor air but can go up to 100x more. Dr. G explains how to keep your home air at its best. Special guest seg…
Knowledge Bomb: The dairy myth and why the industry is dying. Product Review: The best and worst Oat Milks. Special Guest segment: Brian Karr of "We Inspect" drops in to teach us all about mold. He is one of the foremost mol…
Knowledge Bomb: Dr. G goes into pesticide usage in the U.S and how the excessive spraying of our lawns can potentially be making adults, children, and pets sick. He talks about some stunning data showing that pesticides can …
Knowledge Bomb: Dr. G goes into cell phone addiction through the lens of anxiety. Cell phones may be a root cause of daily anxiety that no one is talking about. We go over the research on this plus Dr. G's solutions to break…
Knowledge bomb: Dr. G talks about his approach to healing everything from small cuts to prepping for a surgery. Special guest segment: James and Dahlia go into conscious living. From conscious partnership to raising empowere…
Knowledge bomb: Dr. G talks about the 2 most important times in the day for overall mental and physical optimization. He speaks about the science of sunrise and sunset and how it is evolutionarily essential for healing. Spec…
Knowledge bomb: Independent investigation find toxic pesticides in Hummus. Product review: The best and worst hummus brands to get. Special guest: Dr. Molly Maloof joins the show as a leading medical expert on psychedelic me…
Knowledge Bomb: Dr. G’s myth buster show. Questions include: Is swimming after eating bad? Is soy bad for you because it mimics estrogen? Vitamin D has no effect on Covid? YOU HAVE to drink your smoothie after blending fast …
Knowledge bomb: Dr. G explores the research on environmental hormonal disruptors that are leading to infertility, drops in sex hormones, miscarriages and the shrinking of penises. Special guest: Dr. Michael Goran joins the s…
Did you know an independent investigation found a known carcinogen (cancer causing chemical) at elevated levels in certain hand sanitizers. Find out if the one you use is on the list Episode #102 of Heal Thy Self. Link in bi…
Knowledge bomb: Investigation finds heavy metal lead in popular fiber powders. Product review: Which fiber powders to avoid and which are safe. Special guest segment: Dr. Amy Shah joins the show to teach us what are the main…