Emotional Release Therapy Trainings

Episodes

March 7, 2022

Why Relationships Fail

Special Guest Segment: Azrya and Benjamin “Bee” Bequer join the show to take us on a radical truth journey on relationships and self growth. We learn about how the ego and child trauma plays a role in sabotaging relationship…
Feb. 28, 2022

Secrets To A Better Relationship

Special Guest Segment: Mark Groves, relationship specialist, joins the show to talk about all things relationships. He teaches us about attachment styles, where they come from, and how they trigger each other. He also teache…
Feb. 21, 2022

How To Live Longer

Knowledge Bomb: Dr. Gonzalez talks about the importance of bringing perspective to the concept of death. As it has become so taboo to talk about it takes away from us being able to truly live life. He gives us a new lens of …
Feb. 14, 2022

How to come back to your unique and authentic self. Find yourself again

Special Guest Segment: Blu joins the show to talk about the root of all health. How to come back to your unique self and celebrate it. She speaks about what factors in society dim our authentic selves and how to tap into our…
Feb. 7, 2022

How To Buy Mushroom Products

Knowledge Bomb: Dr.G goes all in on alternative sweeteners. From artificial sweeteners like sucralose, aspartame, and saccharine to sugar alcohols to plant sweeteners like stevia and monkfruit. Dr. G reviews what the science…
Jan. 31, 2022

Coffee Review - is coffee healthy? What are the best and worst brands of coffee?

Knowledge Bomb: Dr. G goes into the latest research on coffee. Is it healthy? Should we drink it? How often? Is it for everyone? Essential for all coffee drinkers. Product Review: 2022 best and worst coffee brands. Learn wha…
Jan. 24, 2022

Get Back Into Your Body

Special guest segment: Movement coach Aaron Alexander joins the show to talk about getting back to your nature. He talks about important topics that we can integrate into our day that will help us optimize our long term heal…
Jan. 17, 2022

Top 3 disruptors for fertility, and are natural births safe with Maral Shabak

Knowledge Bomb: Dr. G talks about the top 3 disruptors for fertility. If you are planning on having a child, these are the top interventions to address. Guest segment: Maral and Allison of the Tourmaline Collective join to e…
Jan. 10, 2022

Are Energy Drinks Healthy?

Knowledge Bomb: Dr. G reviews the science behind energy drinks. Are they safe? Should there be more regulation? Are there health benefits to consuming them? All in this shows knowledge bomb. Product Review: Dr. G reviews the…
Dec. 31, 2021

Best of 2021

To celebrate the new year, we put together an episode full of all of our favorite knowledge bombs from 2021! Episode #93: Gut Health. Best foods for liver detox . https://www.youtube.com/watch?v=kur_Du9FVpw&t=80 5s Episode #…
Dec. 20, 2021

Is Kombucha Healthy? Guest: Lauren Mones

Knowledge bomb: Is your body tense? What is the reason we carry tension? How does it block our intuition? Dr. G leads us through a quick practice to scan our bodies and release tension. That way we can come back to our inter…
Dec. 13, 2021

Ketamine and Mental Health With Special Guest: Lauren Taus

💣 Knowledge Bomb: The role of Ketamine in the treatment of depression, suicidality and anxiety. What is ketamine? How does it work? What does the research say? The show is for anyone struggling with their mental health. 🎙 La…
Dec. 6, 2021

Dealing With Childhood Trauma, Knowledge Bomb, Guest: Dr. Wendy Suzuki, Good Anxiety

Knowledge Bomb: Dr. G goes into the details about childhood trauma. What is it defined as? What happens in a child’s body after the trauma. How do the changes effect adolescence and ultimately adulthood? Child trauma is a sp…
Nov. 29, 2021

5 Things To Do When You're Feeling Off Knowledge Bomb, Guest: Dr. Paul Anderson, Preventing Infections

Knowledge Bomb: Dr. G goes over the top 5 things to do when feeling “off.” Easy and free interventions to feel better in your body. Special Guest Segment : Dr. Paul Anderson is an expert in oncology, chronic and infectious d…
Nov. 22, 2021

Snack Bar Product Review, Guest: Austin Perlmutter, Healing From Depression

Knowledge Bomb: Knowledge Bomb: Organic vs. Non-GMO verified label. What it means, which is the better choice and why. Product Review: The 2021 Snack Bar review is here! The best and worst in the industry. Special Guest Segm…
Nov. 15, 2021

The Healthiest Diet In The World, Guest: Simon Hill

Special Guest Interview: In this segment we interview one of the brightest minds in plant based nutritional science. Simon Hill (Physiotherapist and Nutritionist) covers topics like fiber, fermented foods, plant protein vs. …
Nov. 8, 2021

How to Stop Living in Fear Knowledge Bomb, Guest: Dr. Jade Teta, How to Generate Happiness

Knowledge Bomb: Dr. G goes into what living in fear looks like. How does it feel in our bodies? What does contraction feel like in our lives? What does it feel like to be in alignment and expansive? We dive deep into the way…
Nov. 1, 2021

Finding Your Authentic Voice, Guest: Maryn Azoff | Heal Thy Self w/ Dr. G

Maryn Azoff (Tribe of Love, Cura Cura) is a long time singer, musician, Spirit lifter, Soul emancipator and fear crusher. She has been on a mission of connecting people all over the world to the power of the human voice for …
Oct. 25, 2021

How To Protect Yourself From Breast Cancer, Guest: Dr. Staci Whitman, Is Fluoride Safe?

Knowledge Bomb: The 2021 breast cancer show is here! Dr. G reviews all of the science behind what we know about breast cancer as well as the evidence based interventions that may help prevent it. He talks about the root caus…
Oct. 18, 2021

Cacao Powders Product Review, Guest: Sasha Armstrong, Your Relationship With Your Dog

Knowledge Bomb: This weeks knowledge bomb is all about cacao! Dr. G talks all about the benefits of cacao, and how best to incorporate it into your diet. Product Review: Dr. G. reviews cacao powders! What are the best brands…
Oct. 11, 2021

Money Relationships Knowledge Bomb, Guest: Diane Fong, Optimize Your Ability to Detox

Knowledge Bomb: Dr. G talks about relationship to money. Is your relationship with money holding you back from financial abundance? He also goes into the steps to take to open up space for success. Lastly, he gives you his p…
Oct. 4, 2021

Importance of Journaling, Guest: Kim Konte, Toxins in our Parks & Schools

Knowledge Bomb: Dr. G goes into the importance of keeping a daily journal. He speaks about how it changed his life as well as what the studies are saying about journaling and mental health. Additionally, he talks about how j…
Sept. 27, 2021

Relationships Knowledge Bomb, Guest: Dr. Darin Ingels, Lyme Disease

Knowledge bomb: Dr. G reviews the power of relationships. Romantic partnerships are one of the most powerful ways we can see the parts of us that need healing. Dr. G drops some tips on how to recognize, take ownership, and l…
Sept. 20, 2021

Removing Alcohol Knowledge Bomb, Fast Food Product Review, Guest: Ian Mitchell, Better Brain Health

Knowledge bomb: Dr. G goes in on his 3 major steps on removing alcohol out of your life. He goes over how to slowly begin to integrate a new social self without alcohol and all the obstacles that can occur. A must if you are…