Videos

Knowledge Bomb: Brain Health Dustin Watten @dustinwatten joins the show to share some of his expansive knowledge. Dustin is a persistent seeker of knowledge and educated in numerous techniques and philosophies which can better our lives. As a professional volleyball player and team USA olympian, he has applied all of…

Knowledge Bomb: Toxins Product Review: Household Cleaner Dr. Patrick Fox (@drpatrickfox) came over from Seattle to join the show. We are grateful to hear him go in depth about Lyme disease. He goes into details about where it is found, how we contract it, and why it can be under-diagnosed.…

Knowledge Bomb: Practitioners Product Review: Cookware Kanchan Koya PhD (chiefspicemama - https://www.instagram.com/chiefspicemama) joins the show to drop some knowledge on all things therapeutic culinary spices. She shares with us her incredible journey from BioTek to empowering people to healing through food. We learn about the importance of spices in disease…

Today’s special show is around all things mold. We dive deep into what it is, where it is found, and how it affects us. Mold can be debilitating as much and it is insidious. We are empowering everyone to learn how to identify and heal. Special guest Mark Levy is…

Knowledge Bomb: Organic Food Product Review: Laundry Detergent Functional dentist Steven Lin (@drstevenlin - https://www.instagram.com/drstevenlin) blows us away with the way he ties in oral health and breathing to overall health and healing. We learn about why we are having so many issues with our health and how to address…

Knowledge Bomb: Identifying toxins in your home Product Review: Air Filters Nutritionist extraordinaire and author of The Real Food Grocery Guide, Maria Marlowe (https://www.instagram.com/mariamarlowe) joins the show to share with us the power of whole food. We dive deep into understanding how therapeutic food can be in healing dis-ease. We…

Knowledge Bomb: Supplements. Product Review: Olive Oil. Alyssa Love (@iam.alyssalove - https://www.instagram.com/iam.alyssalove) blows our mind with her teachings. She transforms the way we look at menstrual cycles and empowers the audience to better align with natural rhythms. She also challenges us to open our perspectives on body love and body…

Knowledge Bomb: Why is food coloring still a thing? How it disrupts health... especially in children. Product Review: Crackers. Q&A: Questions submitted by the Instagram audience are answered. Everything from detox to depression. A show based on empowerment. Empowerment of you, the viewer such that you can be your highest…

Knowledge bomb: How to prevent breast cancer. Product Review: Sunscreen. Our special guest this week is yoga/fitness/motivational extraordinaire Jacquelyn Umof (@actionjacquelyn: https://www.instagram.com/actionjacquelyn). She joins the show to teach us her secrets to creating efficiency, breaking self-sabotaging beliefs, and cultivating body love. Heal Thy Self is a show based on empowerment.…

Knowledge Bomb: Arsenic where it is found and how it disrupts our health. Product review: Deodorant. Dr. Jolene Brighten (@drjolenebrighten - www.instagram.com/drjolenebrighten) stops by to blow our minds about the birth control pill. We learn about how so many women are suffering from various symptoms due to the suppressive and…

Knowledge Bomb: The illusion of dairy as a health food. Product review: Non-dairy cheeses. Special guest: Dr. Vivian Chen (@plateful.health - https://www.instagram.com/plateful.health) joins us to drop some awesome knowledge. The former medical doctor in the UK talks about how she ascended from the sick care paradigm to playing a more…

Knowledge bomb: What is BPA? Where is it found? Why is it detrimental to health? Product review: Non-dairy yogurts. Special guest: Trish Ferrer (@plantsandbalance - https://www.instagram.com/plantsandbalance) joins the show to teach us about what Naturopathic medicine is, where to find an accredited doctor and our health care system. She also…

Knowledge bomb: Fluoride. Product review: Toothpaste. Discussion on how our mental well-being affects our physical health. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information…

Knowledge bomb: Tampon toxicity. Product review: Tampons. Special guest: Organic Olivia (@organic_olivia - https://www.instagram.com/organic_olivia) brings her expertise and passion on all things herbs, Chinese medicine, and spirituality. Leaving us captivated to every word. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you…

Knowledge Bomb: What to do after a cancer diagnosis. Product Review: Alternative milks. Special Guest: Husband and wife registered dietitian duo, James and Dahlia Marin of Married to Health (https://www.instagram.com/marriedtohealth) join us to cover all things health, from how to incorporate more plants into your diet to the importance of…

Knowledge Bomb: The dangers of glyphosate and what we can do. Product Review: Oatmeal. Special guest: Dr. Jess Peatross (@dr.jess.md) is a leading Board Certified Functional MD with a passion for empowering people to be their own best doctor. With her abundance of knowledge she is leader in the holistic…

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be…