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"Quiet the mind, and the soul will speak." Ma Jaya Sati Bhagavati

Practicing meditation on a regular basis can help you gain emotional control, improve your attention, and lower your stress levels. There are many various practices of meditation, so if you find that one of them does not seem to work for you, before you give up on the practice altogether, you might want to explore trying another style that works better for you.
Spiritual Affirmations To Live A Life Of Divine Expression
May 26, 2022

Spiritual Affirmations To Live A Life Of Divine Expression

If you want to reconnect with the universe and boost your vibration, try raising your frequency by listening to these 27 spiritual affirmations every day for 15 days.
Top 3 Mindfulness Exercises To Calm Your Mind, Body, And Soul
May 9, 2022

Top 3 Mindfulness Exercises To Calm Your Mind, Body, And Soul

If you want to live the happiest and healthiest life possible, you should try these top three mindfulness exercises.
Astral Projection Music 471Hz + 852Hz Solfeggio Frequency
April 11, 2022

Astral Projection Music 471Hz + 852Hz Solfeggio Frequency

Whether you're new to soothing sounds or a seasoned listener, the term "Solfeggio frequencies" may be unfamiliar. Solfeggio frequencies are specific tones of sound that can aid in and promote various aspects of physical, men…
Rap Song: Light A Candle For The Earth
April 4, 2022

Rap Song: Light A Candle For The Earth

This is a premium content subscriber-only episode. Support our mission to raise global consciousness! Click here for access... Lighting a candle is a meditative ritual that connects you to your inner quiet and the rest of th…
3 Mindfulness Examples To Declutter Your Stressed Mind
March 31, 2022

3 Mindfulness Examples To Declutter Your Stressed Mind

If you want to incorporate more mindfulness into your daily life, these three basic strategies for clearing your mind while you go about your busy day are a fantastic place to start.
Is Your Sacred Power Being Given Away To Everyone By You?
March 14, 2022

Is Your Sacred Power Being Given Away To Everyone By You?

Sacred / Sacredness is one of several words from which it may be difficult to convert into a non-religious spiritual term for your own personal practice if you come from a religious background.
Essential Mindfulness Practices: 5 Reasons To Learn This Today
March 10, 2022

Essential Mindfulness Practices: 5 Reasons To Learn This Today

There is a solid reason why mindfulness techniques are becoming increasingly popular. People are becoming increasingly conscious of the importance of maintaining their mental health.
Top 4 Practical Stress Management Skills To Master
March 7, 2022

Top 4 Practical Stress Management Skills To Master

Today, I'll go through the top four stress-relief practices with you. Without these abilities, you will be unable to control your stress levels in a healthy manner.
8 Meditation Exercises You Can Use To Meditate More Often
March 3, 2022

8 Meditation Exercises You Can Use To Meditate More Often

With the help of these meditation exercises, you will be able to meditate on a daily basis without having to completely reorganize your calendar.
10 Minute Guided Meditation To Reprogram Your Subconscious
March 1, 2022

10 Minute Guided Meditation To Reprogram Your Subconscious

This 10-minute guided meditation is intended to assist you in reprograming your subconscious mind. As a result, your mind is working for you rather than against you. We have inner voices as humans, and those inner voices sha…
The Spiritual Quickening Is Here, Now. You Must Be All You Can Be
Feb. 28, 2022

The Spiritual Quickening Is Here, Now. You Must Be All You Can Be

The spiritual quickening is an inflow of divine vitality into the body, which follows the affirmation of Truth. To quicken is to make alive.
3 Easy Ways To Be Mindful During A Chaotic Day At Work
Feb. 24, 2022

3 Easy Ways To Be Mindful During A Chaotic Day At Work

3 Ways To Be Mindful At Work: Work can be one of the most stressful parts of a person's life, and chaotic days at work are even worse.
Easy Meditation Techniques You Can Use For A Busy Lifestyle
Feb. 21, 2022

Easy Meditation Techniques You Can Use For A Busy Lifestyle

Today, I want to tell you about some ways to meditate for busy people. First, let’s discuss what meditating means. Historically, scholars have had a hard time defining meditation...
Difficulty Meditating: 6 Mistakes That Stop You From Meditating
Feb. 17, 2022

Difficulty Meditating: 6 Mistakes That Stop You From Meditating

Today, I want to talk to you about 6 mistakes you make that stop you from meditating. These mistakes can be intentional or unintentional, but they all hinder you from either trying to meditate or from meditating effectively.
4 Easy Ways To Master Meditation And Improve Your Practice
Feb. 14, 2022

4 Easy Ways To Master Meditation And Improve Your Practice

Today, I want to tell you about four ways you can master meditation.  But before I get into that, I want to take this opportunity to say that meditation is a process, not a destination.