Finding Harmony Podcast Episodes
Nov. 13, 2022
Sunshine Nights with Amy Priya
After 20+ years in any business or doing any practice, it’s easy to become cynical… But try taking the cynical view with our guest today, Amy Priya Santos. Ha! She’s having none of it. Listen and see how yoga is working. Si...
Nov. 6, 2022
Michelle El Khoury and YogaMazia
Michelle El Khoury is not only a wellness entrepreneur with a PhD and over twenty years of healthcare experience, but she’s also a wife and mother to three beautiful daughters. Her journey took her from Trinidad to the U.S, w...
Oct. 30, 2022
Sexual Healing with Sophie Cleere
Today we’re speaking with Sophie Cleere. A vibrant woman who’s paving the way forward to for middle-aged women everywhere. She’s a body-positive coach and conscious sexuality educator. Sophie’s on a mission to end body-shame ...
Oct. 23, 2022
Wellness Near & Far with Tarin Calmeyer
South African born, Tarin Calmeyer, is a Virtual Corporate Wellness Specialist. She’s the founder and chief wellness office of Los Angles-based company: Remote Team Wellness. We catch up with her living her dream life in Puer...
Oct. 16, 2022
Cycle Syncing with Briana Villegas
Do you want to experience the next level of freedom? Then learn to merge your analytical brain with your intuition in a systematic way through syncing your life with your menstrual cycle. Learn to predict your energy so you c...
Oct. 9, 2022
Kerri Kelly: American Detox
The last time Russell saw Kerri Kelly they were getting robbed together on Chamundi Hill outside of Mysore, India. For Russ it was the best trip he ever had to India. Imagine an episode of West Wing where one of the communica...
Sept. 28, 2022
Marie Forleo is A time Genius… How About You?
We’re living in a world full of constant pressure and distractions with a zeitgeist that reinforces “more, more, more!” In this episode of Finding Harmony, I’m talking with author, entrepreneur, business coach and thought lea...
Sept. 25, 2022
Kintsugi with Mae Yoshikawa
Kintsugi means “golden journey.” It’s the ancient Japanese art of repairing broken pottery by binding the pieces back together with lacquer mixed with powdered gold. As a philosophy, it treats the breakage and repair of somet...
Sept. 18, 2022
Kayoko Mitsumatsu: Yoga Gives Back
Kayoko was born in Tokyo as the country was rebuilding after WWII. She moved many times with her family to different parts of Japan, as her father was transferred to various jobs within the banking industry. She grew up in a ...
Sept. 11, 2022
Back to the Future with Krista Shirley
We are delighted to introduce you to our dear friend Krista Shirley. Currently residing in Orlando, Florida, Russell met her years ago, while recruiting teachers for the Jois Foundation. Harmony insists she knew her first ( a...
Sept. 4, 2022
Kaitlyn rose: Somatic Alchemy & Healing Trauma
Kaitlyn Rose Holsapple believes that the body is our most sacred guide. Her work now is focused on helping others integrate their past pains so these hidden shadows no longer subconsciously drive the choices in life. As a Som...
Aug. 28, 2022
Miranda Mitchell: Human Design
Miranda Mitchell is an Energetic Alignment Coach and Traditional and Quantum Human Design™ Specialist who helps thought leaders align energetically so that they step into creating more impact with sustainability and ease. Bef...
Aug. 21, 2022
John & Julia Scott: Stand Fast Together in Love
If you thought you knew John and Julia Scott, you’re going to get a whole new look into their personalities here on our podcast today. You’ll hear about John Scott’s roots growing up in New Zealand and the similarities betwee...
Aug. 14, 2022
Sophia French: Sanātana Yoga
Born in India, growing up in Dubai, and then returning to India for college, our guest today might have a name that sounds like she’s from Europe, but she deeply connected in mind, body, and spirit to her native roots as a Ch...
Aug. 7, 2022
Un-Layering with Philippa Asher
Yoga is a journey of un-layering that we embark on again and again, each time we peel back another covering of our inner light the process of transformation takes place. It’s shedding the masks we wear to navigate our way in ...
July 31, 2022
From Norway to Nepal with Ellen Johannesen
Our guest today is a lovely Elvish woman, who could’ve easily descended from a family of Wood Nymphs. Ellen Johannesen was born in Norway but has spent many years living abroad, mainly in India and Nepal. She was first introd...
July 24, 2022
Dominic Corigliano Part 2: The Trance State
PART 2 with Dominic Corigliano A "Trance State" is a state of semi-consciousness in which a person is not self-aware and is either altogether unresponsive to external stimuli. It is also a state of mind that we can enter into...
July 17, 2022
Dr. Rob: More Than Anatomy
Dreams of becoming a Professional Golfer crushed by debilitating back pain sent Rob Lamport on an epic search in Secret India for the esoteric teachings that could free him from his body pain. He lived in Mysore and practised...
July 10, 2022
Solidarity with Basia Lipska Larsen
Our guest today is a dear friend. She is so delightfully effervescent and youthful in her attitude that she could’ve been sprouted out into the world like an Athena parading out of Zeus’s skull! Basia Lipska Larsen is a passi...
July 3, 2022
Homeward Bound with Michael Schabort
Today our guest is South African born Michael Schabort, an indubitable ‘child of the wind.’ Michael is an interesting person, who ever so naturally goes with the flow. Someone who floats through space and time like a salmon s...
June 26, 2022
Prana For Life with Siobhan Fitzgerald
We are delighted to share with you today a conversation— a chai stall chat, with a dear friend in the pranayama teacher Siobhan Fitzgerald. A woman who is presumptively Scottish, but we soon learn who is from nowhere and eve...
June 19, 2022
Life As Art with Asta Caplan
So.. you woke up this morning and got on your mat and put your earbuds in and said lets do it. Lets do our practice and get it done! You did the best you could. Some days that’s ok, and sometimes it’s wonderful. Most of the ...
June 12, 2022
Yoga Talks on Pirate Radio with J. Brown
We caught up with J Brown, podcast creator, and host of Yoga Talks for the last seven years. With tears shed all around, J shared with us the story of how he lost his mum as a very young man. It's a heart rending story. And, ...
June 5, 2022
Stoking The Inner Fire with Sarah Hatcher
From skiing and horseback riding to fighting fires and then throwing herself fully into her Ashtanga Yoga practice, after being stuck in Marichyasana-D (a difficult twist in the Primary Series) for 4 years, she continued on...