Episodes

July 18, 2023

Episode #216 - Lite Shoe's Tales of the AT April 28-29

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
July 11, 2023

Episode #215 Lagniappe - Marianne Bohr and The GR20

Marianne C. Bohr, published author and award-winning essayist, married her high school sweetheart and travel partner. She follows her own advice and hits the road at every opportunity. She wrote her first book Gap Year Girl:…
July 4, 2023

Episode #214 - Lite Shoe's Tales of the AT April 26-27

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
June 27, 2023

Episode #213 - Lisa Work (Final Camino)

Lisa has been in education for over 30 years serving in private schools and public schools in the roles of teacher, administrator, and consultant. In October 2020, she was named a Postulant for Holy Orders to the Priesthood …
June 20, 2023

Episode #212 - Liteshoe's Tales of the AT (April 25)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
June 13, 2023

Episode #211 - Lisa Work (Camino Days 1-2)

Lisa has been in education for over 30 years serving in private schools and public schools in the roles of teacher, administrator, and consultant. In October 2020, she was named a Postulant for Holy Orders to the Priesthood …
June 6, 2023

Episode #210 - Lite Shoe's Tales of the AT (April 24)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
May 30, 2023

Episode #209 - 5th Tuesday - Lisa Work (Camino Preparation)

Lisa has been in education for over 30 years, serving in private schools and public schools in the roles of teacher, administrator, and consultant. In October 2020, she was named a Postulant for Holy Orders to the Priesthood…
May 23, 2023

Episode #208 - Debbie Mercer (ZipHers)

In 2005 Debbie founded a non-profit, Beyond the Finish Line, in 2006 (dissolved in 2011) which purpose was to help disadvantaged women gain self-esteem and self-confidence through fitness and nutrition. In 2007, she joined t…
May 16, 2023

Episode #207 - LiteShoe's Tales of the AT (April 22-23)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
May 9, 2023

Episode #206 Lagniappe - Update from Em Janacek (In Tune)

My name is Em, trail name, In Tune. I’m into a lot of outdoor adventure-type activities and also all things music. I’m 24 years old, from Canada, and hiked the Appalachian Trail in 2022! Guest Links- Em on YouTube - Em on…
May 2, 2023

Episode #205 - Lite Shoe's Tales of the AT (April 20-21)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
April 25, 2023

Episode #204 - Sage Gustafson (Set the Stage Dog Training)

Sage Gustafson is a dog trainer and owns Set the Stage Dog Training. She’s a lifelong hiker and knows just how valuable spending time in nature is for dogs and people. She specializes in teaching dogs to come when called, an…
April 18, 2023

Episode #203 - LiteShoe's Tales of the AT April 18-19

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
April 11, 2023

Episode #202 Lagniappe - Update from Collin Chambers (Wildwood Magic)

Collin guides those seeking self-empowerment and personal transformation on enchanted journeys through a magical blend of Sacred Movement, Rituals & Ceremony, and Walking (Hiking~Backpacking~Trekking) as a Sacred Practice. S…
April 4, 2023

Episode #201 - Lite Shoe's Tales of the AT April 16-17

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
March 28, 2023

Episode #200 - Carla Robertson (Living Wild and Precious)

Bio- I’ve been coaching for over a decade. Before I was a coach, I spent many years teaching science to middle schoolers, and it was there that I learned how to make the complex simple, how to connect honestly and authentica…
March 21, 2023

Episode #199 - Lite Shoes Tales of the AT (April 15)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
March 14, 2023

Episode #198 Lagniappe - Update on Ascend with Marina LeGree

Marina and her Ascend board of directors were faced with insurmountable odds when Afghanistan's government fell to the Taliban. The young women of Ascend were forced to flee or go into hiding. Join us as Marina talks about e…
March 7, 2023

Episode #197 - Lite Shoes Tales of the AT (April 14)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
Feb. 28, 2023

Episode #196 - Jen Loofbourrow (Alpine Fit)

In my early twenties, I fell in love with expeditions kayaking the outer islands of Alaska's southeast coastline. Inevitably, we experienced variable conditions, sun to rain, and everything from freezing water temps to natur…
Feb. 21, 2023

Episode #195 - Lite Shoes Tales of the AT (April 13th)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…
Feb. 14, 2023

Episode #194 Lagniappe - Rianna Hijlkema

Rianna is a multi-passionate serial entrepreneur living a nomadic life for the past 11 years. As a wilderness guide and nature-based coach, she organizes walking & hiking retreats for women who are (just like her) involuntar…
Feb. 7, 2023

Episode #193 - Lite Shoes Tales of the AT (April 11-12)

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamo…