A triple threat, Tia Morell is an author, certified integrative nutritionist, health coach, and our very own podcast queen. Tia talks about trying to control your body. We often are our own worst enemy when it comes to bod…
What is the personality assessment called the Enneagram? And how can the Enneagram help heal and give you self-awareness on your journey? Today we chat with Enneagram Expert, Erin Slutsky, and Enneagram Obsessed, Teri Bales.…
Every day you wake up- start these first few moments with an intention. The power of being intentional grounds you. The power of being intentional helps you navigate the challenges of your day. The power of intention gives…
What is hope? Are you hoping for something more in your life? Are you hoping for change? Are you hoping that your partner will change and everything will get better? Or are you hoping that your job will get better? Hope is a…
In this episode, Lauren talks about the power of using your voice to change the world. She shares how her experience being bullied forced her to tap into her inner strength. She explains why you have to take the time to fost…
Hey Obsessors! Today's minisode features Health Coach Tia Morell and she shares her wisdom on living in alignment with your values. What happens when you are not in alignment with your values? What happens when your action…
Obsessors- this is the hack that changed Coach Julie Lokun's life. The hack is to understand that everything we experience in life is neutral on its face. Everything that happens to us has no meaning until we attach meaning …
Grief is so different with every human. Grief often, can feel like a taboo topic that makes everyone around you feel uncomfortable. I n today’s episode, we have a very special guest, Dr. Laura Berman. She is a best-selling …
In this episode, Courtney talks about overcoming the storms in our lives in a multicolored way! She shares the importance of working on yourself to constantly evolve as a human being, whether in business, friendships, or rel…
In today's Minisode- Dr. Sherrie Campell and Obsessed girls Julie Lokun and Tristin Hodges understand how to cut ties with toxic people in our lives. Join Dr. Sherrie Campbell and The Obsessed Team for a once-in-a-lifetime e…
How do you reinvent yourself? How do you find yourself after achieving greatness? On Today's Episode: Meet Olympian Kelly Gunther. Kelly Gunther is an American speed skater who participated in the 2014 Winter Olympics. She b…
In this episode, Michael Muñoz shares how he has opened up his life to saying YES---saying yes to life and opportunities. He talks about how the advice of his best friend's mother has guided him to hustle and to work hard to…
Mindset is everything when it comes to your relationship with exercise. Understand your story with exercise. What is serving you with this relationship with exercise. Learn today with Coach Tia Morell on how to rethink you…
Are you living out your dreams or are you living in mediocrity? Coach Julie Lokun explains today the power of living out your dreams and that is the most possible thing you will ever do. Coach Jules is the author of the seri…
What is success? How can you be successful in life? Listen today to Coach Julie Lokun's keynote speech on redefining your definition of true success. Success does not have to mean winning. When we embrace our whole journey-…
Start manifesting your best life. Are you living the life that you are meant to be living? Start by taking micro-actions every day to align yourself with the life you are meant to be living. What is manifesting? Manifesting …
Do you have a squad or tribe that surrounds you? Do you have a circle of friends that encourages you to do more and be more? This is my Squad. My Squad is a group of very different people who remain curious and tell me whe…
In today's episode, Dr. JC "Dragon" Doornick shares how his unpleasant childhood experience led to his obsession with devoting his life to helping others. In particular, Dragon is a devoted father to 3 and celebrates his rol…
Good Night. Stop Scrolling. Make your room a sanctuary. Use lavender oil, drink a cup of chamomile tea and listen to the wind whisper. Tonight you will have a good night's sleep. Tomorrow you will be energized and be ready…
If you are on a health journey or maybe you want to lose weight, today's episode with coach Tia Morell who is an integrative nutrition coach and the author of "Obsessed With Mindful Eating"-tells us that giving yourself grac…
A boundless life untethered by my schedules or constraints sounds like paradise at first. The truth is, that without structure we do not have freedom. Listen to Coach Tia Morell explain her rule of life and how applying stru…
Hey Obsessors! Our resident Obsessed therapist Tristin Hodges walks us through a grounding exercise. Do you feel anxious? Do you have anxiety that sometimes rises to the level of panic? Try this grounding exercise today The …
If you're winning in every area in your life EXCEPT your relationships, this episode is for you. In relationships, it is often hard to turn the mirror and examine the real root of the issue. In today's episode, Dimple Thakra…
If you think you are at a dead-end or are stuck in your life, Coach Mika Altidor will stop this thinking today. Inspired by thought leader Robin Sharma, Coach Mika explains you still have time to accomplish your goals and dr…
