Episodes
A Multiple Sclerosis Diagnosis Changed Everything | Morgan Gallo
Join me on this episode as I talk to my friend, Morgan (Mo), from high school. Our paths only briefly passed, but we sparked a strong connection, and since then, I have been following her journey. In this episode, we …
Infertility Journeys Should Not Feel Isolating | Lauren Yard
Lauren joined me to talk about her journey of building her family. She is happily married with two children under three years old. However, it was not an easy journey for Lauren as she faced over two years of infertility …
From Chronic PTSD to Anxiety-Free Living | Adrienne
In this episode of The Life Shift Podcast, we explore a non-traditional approach to recovering from chronic PTSD, featuring Adrienne, a yoga teacher, mobility specialist, biohacker, and self-improvement enthusiast. Adrienne's journey from the depths of severe PTSD to a life …
A Journey from Performative to Authentic | Ted Donath
Soon after Ted’s father died, he had what he called a "life revolution.” He quit his job in LA, sold his house, got re-married, and moved back to rural GA, all within a (pandemic) year. In our conversation, we talked …
Compounding Grief & Radical Acceptance | Christin Lindley
Christin moved her life to be closer to her family, and then everything started to crumble around her. Join me as I talk to Christin Lindley, mother, wife, and company owner, about how a two-year period in her life changed …
How a Divorce and a Credit Card Led to a Successful Bakery Business |…
Little did she know that checking the mail would change her life forever.
Trailer: The Life Shift Podcast
This is the Life Shift podcast. Host Matt Gilhooly has candid conversations with people about the pivotal moments that changed their lives forever. We all have our stories, but through these conversations, we discover communi...