Episodes

In this episode, Matt is joined by Free Skin Co. business owner, branding, and marketing leader Ashley Pereira. Ashley shares deeply personal stories about her physically and sexually abusive upbringing. She shares the milestones in her journey, from leaving the …

Noelle talks about the journey to finding purpose and a place that feels like home, triggered by a “hurry up and wait” process to return to Spain after a study abroad experience years earlier.

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Melissa talks about the journey to finding her true passion, triggered by a sudden phone call she received while heading to the airport in an Uber. The hospital called to tell her that her father had passed suddenly.

Erin talks about witnessing the sudden death of her partner. It was sudden and tragic, but the conversation centers around the signs around her on the day of the tragedy.

In this episode of 'The Life Shift Podcast,' host Matt Gilhooly chats with Tony Award-winning artist Levi Kreis about his transformative journey from the throes of addiction to the pinnacle of Broadway success. It's a raw, intimate exploration of personal …

Diane talks about the journey to finding her confidence and grit, fueled by an abusive and mostly absent father, and how she vied never to repeat the cycle.

In this episode, Matt is joined by learning and development leader, adjunct podcast professor, and host of the BLOC (Building Learning and Organizational Culture) podcast, Heidi Kirby. She is also finishing her Ph.D. program in Instructional Design and Technology.

In this episode, I talk to my friend Jenna about when she was five months pregnant with her first daughter; she and her husband quit their corporate jobs, sold everything they owned, and downsized to a travel trailer to travel …

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Chantal Watts is a former television news producer turned full-time parent. She spends her days child-wrangling, reading, and cuddling up to her husband. She's worn many hats and lived a range of experiences throughout her 30+ years, but two pivotal …

In this episode, I talk to my friend Becca Berkey about the more recent pivotal moments in her life – the convergence of many nearly simultaneously. In one year, Becca got pregnant at 37, lost two family members on the …

In this episode, I host my new connection, Kelly Anderson. Kelly and I met through LinkedIn, but as you will notice through the conversation, we found a strong connection through the discussion about her pivotal moments. In this episode, Kelly …

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In this episode, my friend Randy Redd joins me to discuss his long and winding road through Broadway, film, and television that brought him to find something that brings fire to his heart. We talked about his journey as a …

I wanted to share something about my grandmother in this special short episode. In episode 11, I shared my story with the help of my friend Christin. But for this bonus episode, I wanted to commemorate the anniversary of my …

In this episode, I am joined by my friend David Toback, a voice actor and creator of the GVAA Rate Guide used by non-union voice actors. In our conversation, we talk about how a collection of shifts in his life …

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Sometimes all you need is a kick in the pants to find your life's purpose, even if it’s a spiritual one. My friend Ana Reina joins The Life Shift podcast to discuss how a meditation and spiritual reading session kicked …

In this episode, we flipped the script so I could tell my story. Throughout the first batch of episodes, the guests (and listeners) asked when I would tell my story. So, in this episode, my first guest, Christin Lindley, leads …

In this episode, Alex and I talk about how his passion for music began and how, no matter how much he tried to choose other paths, music kept calling him back. After failing a band placement test in school, Alex …

In this episode, I speak with my high school friend (and my grandmother's favorite neighbor) Rachel. She tells the story of fate intervening multiple times on her journey to marry the love of her life, Matt. Love won, and Rachel …

In this episode of The Life Shift, host Matt Gilhooly and guest Marty Klein delve into the transformative experiences that shape our lives, coping with loss, and the diverse ways individuals navigate grief and change. Marty shares his unique story, …

While planning their wedding, Christina and Ricky faced quite unexpected news about their health. In Christina's case, she thought she was stressed, triggering intense headaches and migraines. In Ricky's case, he just didn't feel right. In our conversation, we talk …