Videos

As part of her entrepreneurial journey, Jenn found her passions while working her way through corporate America. She learned a few things along the way and shares the biggest secret in the business world - everyone is just figuring it out as they go! No one has all the answers.…

Embracing the Journey of Transformation: Jenn Trepeck's Story | The Life Shift Podcast Join host Matt Gilhooly in this enlightening episode of The Life Shift Podcast as we sit down with Jenn Trepeck, an Optimal Health Coach, Podcast Host, and Business Consultant. Jenn takes us through her journey of transformation…

In this episode, Jenn Trepeck, an Optimal Health Coach, Podcast Host, and Business Consultant, shares her journey of transformation from an overscheduled student to a thriving entrepreneur. She highlights her experiences in diverse fields, such as health and wellness and the podcast industry. This conversation offers an insightful exploration of…

Justin Long reflects on the long-lasting effects of early social experiences after a childhood of neglect followed by years of challenging addictions. Be kind and give yourself grace if you've found yourself in similar circumstances. #ChildhoodExperiences #IdentityFormation #BeliefSystem #SenseOfBelonging #SocialExclusion #LabelingEffect #SchoolYears #SelfPerception #PersonalDevelopment #LifeOutcomes

Discover the profound impact of growing up with emotionally challenged parents and the cycle of perfectionism. Justin Long shares personal insights from his journey and how he overcame the pressure of meeting impossible standards. #EmotionalHealing #BreakingTheCycle #Perfectionism #SelfDiscovery #EmotionalChallenges #ParentingStyles #PersonalGrowth #OvercomingAdversity #HealingJourney #SelfAcceptance

Overcoming Adversity and Achieving Self-Realization: Justin B. Long | The Life Shift Podcast Host Matt Gilhooly invites you to this inspiring episode of The Life Shift Podcast featuring Justin B. Long, an accomplished author, entrepreneur, and podcast host. Justin courageously opens up about his past, sharing his journey from a…

Justin B. Long is a prolific author, entrepreneur, and podcast host. Justin bravely delves into his past, sharing his transformative journey from a childhood overshadowed by perfectionism and neglect to his current reality of success and self-awareness. His story underscores the resilience of the human spirit, the power of self-discovery,…

Explore the profound journey of trauma therapy and its impact on personal growth. Join us as we delve into Justin Long's self-compassion and healing in tomorrow's episode. #HealingJourney #TraumaTherapy #PersonalGrowth #ResilienceBuilding #SelfCompassion #TransformationalHealing #MentalWellness #EmotionalResilience #SelfGrowth #TraumaRecovery

Explore the impact of childhood trauma on Justin's self-beliefs and personal growth on the 4/30 episode. Join us as we delve into the experiences and unravel the effects of rejection, extreme religiosity, and parental discipline. #ChildhoodTrauma #HealingJourney #SelfDiscovery #PersonalGrowth #ParentalInfluence #EmotionalWellness #MentalHealthMatters #SelfBeliefs #TraumaRecovery #InnerHealing

From my guest, James Brackin IV - Discover the power of having a coach in all aspects of your life and why it's essential for personal growth. Explore the value of time and how it influences your perspective on coaching. Embrace the opportunity to unlock your potential and invest in…

Transforming Pain into Purpose: The Inspiring Journey of James Brackin IV | The Life Shift Podcast Join host Matt Gilhooly in this transformative episode of The Life Shift Podcast as he talks with James Brackin IV, a personal coach and host of 'The You Can Too Podcast.' James shares his…

James Brackin IV is a personal coach and host of 'The You Can Too Podcast.' In this episode, James shares the life-altering effects of his childhood experiences and the power of self-reflection for personal transformation. Major Takeaways: • The power of turning personal pain into purpose • The significance of…

James Brackin IV shares the importance of taking risks and embracing uncertainty in order to achieve personal and professional growth. We discuss how the fear of not being ready can hinder progress and why taking the leap can lead to great opportunities. Episode out 4/23 #TakingTheLeap #EmbracingUncertainty #PersonalGrowth #ProfessionalGrowth #OvercomingFear…

Age is not a limitation when it comes to helping someone along the path to self-improvement. #PersonalGrowth #Empowerment #SuccessTips #SelfImprovement #Inspiration #Motivation #GrowthMindset #HelpingOthers #LifeJourney #SupportiveCommunity

Join the conversation as we explore the power of shared experiences in forging meaningful connections. Discover how personal encounters shape our understanding and deepen our relationships. #SharedExperiences #Connection #MeaningfulConnections #PersonalEncounters #UnderstandingRelationships #DeepeningRelationships #CommunityBuilding #Empathy #OpenDiscussion #HumanConnections

Journey Through Grief: The Transformative Power of Personal Loss | Dr. Marianne Bette | The Life Shift Podcast Join host Matt Gilhooly in this powerful episode of The Life Shift Podcast as he welcomes Dr. Marianne Bette, a retired family physician whose personal journey through grief provides profound insights into…

Dr. Marianne Bette is a retired family physician who has experienced an extraordinary journey of grief, healing, and transformation. She shares her personal experiences with loss, the healing power of storytelling, and the role of medical professionals in counseling those dealing with grief. Key Takeaways: • Therapeutic Nature of Storytelling…

Join us as we explore the profound question of finding life's purpose and navigating the uncertain path ahead. Gain insights from an expert who transitioned from physical to emotional support, shedding light on how to embrace our mortality and prioritize what truly matters. #LifePurpose #EmbracingJourney #FindingMeaning #MortalityMatters #SeizeTheDay #LiveWithPurpose #PrioritizePassion…

In this introspective therapy session, I reflect on how my decisions were driven by my fear of losing loved ones since my mother's passing. Discover the powerful realization I had and the profound impact it had on my journey towards healing and growth. #FearOfLoss #TherapyJourney #HealingAndGrowth #SelfReflection #TherapistInsights #EmotionalHealing #OvercomingFear…