Videos

Episode 4: Adrienne During an emotional meltdown brought on by severe PTSD, Adrienne remembered some research she had heard about that might be worth trying to recover from her past trauma. So, with a healthy bit of fate and perseverance, Adrienne shifted her life from one of chronic PTSD to…

In this episode of The Life Shift Podcast, we explore a non-traditional approach to recovering from chronic PTSD, featuring Adrienne, a yoga teacher, mobility specialist, biohacker, and self-improvement enthusiast. Adrienne's journey from the depths of severe PTSD to a life filled with purpose and anxiety-free days is truly inspiring. Adrienne's…

After working for some of the world's largest brands and events, Ted returns to a farm in rural Georgia to redefine how he wants to spend his time. Soon after Ted’s father died, he had what he called a "life revolution.” He quit his job in LA, sold his house,…

Episode 3: Ted Donath: After working for some of the world's largest brands and events, Ted returns to a farm in rural Georgia to redefine how he wants to spend his time. Soon after Ted’s father died, he had what he called a "life revolution.” He quit his job in…

Little did she know that checking the mail would change her life forever. Join me as I talk to Shanna Benson, No Regrets Dessert Company owner, about how that one moment in her life changed everything (for the best). Shanna shares how she made her hobby and dreams into reality.…

Christin moved her life to be closer to her family, and then everything started to crumble around her. Join me as I talk to Christin Lindley, mother, wife, and company owner, about how a two-year period in her life changed everything. Christin shares how she and her family faced grief…

Episode 2 – Shanna Benson: Little did she know that checking the mail would change her life forever. Join me as I talk to Shanna Benson, No Regrets Dessert Company owner, about how that one moment in her life changed everything (for the best). Shanna shares how she made her…

Episode 1 – Christin Lindley : Christin moved her life to be closer to her family, and then everything started to crumble around her. Join me as I talk to Christin Lindley, mother, wife, and company owner, about how a two-year period in her life changed everything. Christin shares how…

Please subscribe and Rate the show: --Apple Podcasts: https://podcasts.apple.com/us/podcast/the-life-shift/id1613618660 --Spotify: https://open.spotify.com/show/03woj28wP9kaXsczwxmXKo --Amazon Music: https://music.amazon.com/podcasts/ef7f568d-fd5f-4ad7-9678-a1ab86de7fde ------ This is the Life Shift podcast. Host Matt Gilhooly has candid conversations with people about the pivotal moments that changed their lives forever. We all have our stories, but through these conversations, we discover communities.…

This is the Life Shift podcast. Host Matt Gilhooly has candid conversations with people about the pivotal moments that changed their lives forever. We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face.…