What if that pivotal moment was just the beginning?

Videos

Aug. 30, 2022

Healing from Childhood Trauma and PTSD | Ashley Pereira

** This episode may contain content that is upsetting to some. Please read the notes below before listening. ** --- Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by Free Skin Co. business owner, branding, and…

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Aug. 23, 2022

Finding "Home" Away From Home | Noelle Cheaib

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by English teacher, world traveler, and advertising and public relations graduate Noelle Cheaib. Noelle talks about the journey to finding purpose and a place that feels like home,…

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Aug. 23, 2022

Finding "Home" Away From Home | Noelle Cheaib

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by English teacher, world traveler, and advertising and public relations graduate Noelle Cheaib. Noelle talks about the journey to finding purpose and a place that feels like home,…

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Aug. 19, 2022

UPDATE #3: More Recordings, New Equipment, and Episode Previews

In this update episode, I wanted to share exciting news about starting to record new episodes again and some equipment upgrades. I also wanted to share a few previews of the upcoming episodes through October 18, 2022. In this episode, I discuss: • The Life Shift's new recording equipment •…

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Aug. 19, 2022

UPDATE #3: More Recordings, New Equipment, and Episode Previews

In this update episode, I wanted to share exciting news about starting to record new episodes again and some equipment upgrades. I also wanted to share a few previews of the upcoming episodes through October 18, 2022. In this episode, I discuss: --The Life Shift's new recording equipment --Working on…

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Aug. 16, 2022

A Devastating Phone Call Changed Everything | Melissa Matto

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by Real Estate Agent, Broadway and Television Hair and Wig Supervisor, and former podcaster Melissa Matto. She's worked on numerous Broadway shows, the Today Show, The Tonight Show…

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Aug. 16, 2022

A Devastating Phone Call Changed Everything | Melissa Matto

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by Real Estate Agent, Broadway and Television Hair and Wig Supervisor, and former podcaster Melissa Matto. She's worked on numerous Broadway shows, the Today Show, The Tonight Show…

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Aug. 12, 2022

The Permission to Let Go at a Devastating Moment | Erin Browning

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by the Founder and Owner of Spaces of Grey, speech-language pathologist, Ayurvedic Health Counselor, and writer Erin Browning. Erin talks about witnessing the sudden death of her partner.…

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Aug. 9, 2022

The Permission to Let Go at a Devastating Moment | Erin Browning

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by the Founder and Owner of Spaces of Grey, speech-language pathologist, Ayurvedic Health Counselor, and writer Erin Browning. Erin talks about witnessing the sudden death of her partner.…

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Aug. 2, 2022

Releasing Shame and Self-Hate through Sobriety | Levi Kreis

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by Tony and Outer Critic’s Circle Award winning singer, songwriter, and actor @Levi Kreis star of Hadestown. Levi talks about the journey to his Tony win for Million…

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Aug. 2, 2022

Journey from Addiction to Self-Love and Triumph | Levi Kreis

In this episode of 'The Life Shift Podcast,' host Matt Gilhooly talks with Tony Award-winning artist Levi Kreis. This episode delves deep into Levi's transformative journey from the throes of addiction to the pinnacle of Broadway success. It's a raw, intimate exploration of personal struggles, the power of self-acceptance, and…

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July 26, 2022

Triggered by Two Words | Leaving a Toxic Relationship | Diane Diaz

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by Speaking Coach, Marketer, Instructor, and LinkedIn strategist Diane Diaz. Diane talks about the journey to finding her confidence and grit, fueled by an abusive and mostly absent…

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July 26, 2022

Triggered by Two Words | Leaving a Toxic Relationship | Diane Diaz

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by Speaking Coach, Marketer, Instructor, and LinkedIn strategist Diane Diaz. Diane talks about the journey to finding her confidence and grit, fueled by an abusive and mostly absent…

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July 19, 2022

Are You Going to Stop Drinking Forever? | Heidi Kirby

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by learning and development leader, adjunct podcast professor, and host of the BLOC (Building Learning and Organizational Culture) podcast, Heidi Kirby. She is also finishing her Ph.D. program…

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July 19, 2022

Are You Going to Stop Drinking Forever? | Heidi Kirby

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by learning and development leader, adjunct podcast professor, and host of the BLOC (Building Learning and Organizational Culture) podcast, Heidi Kirby. She is also finishing her Ph.D. program…

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July 12, 2022

Twists and Turns from Corporate Life to Dream Farm Life | Jenna Byrne

In this episode, I talk to my friend Jenna about when she was five months pregnant with her first daughter; she and her husband quit their corporate jobs, sold everything they owned, and downsized to a travel trailer to travel the country and learn from other farmers. The twists and…

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July 12, 2022

Twists and Turns from Corporate Life to Dream Farm Life | Jenna Byrne

In this episode, I talk to my friend Jenna about when she was five months pregnant with her first daughter; she and her husband quit their corporate jobs, sold everything they owned, and downsized to a travel trailer to travel the country and learn from other farmers. The twists and…

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July 7, 2022

UPDATE #2: 3,000 downloads! - 1,731 minutes recorded and more

In this update episode, I wanted to share some fun milestones. The Life Shift podcast hit 3,000 downloads today! Thank you for your continued support. In this episode, I also discuss how many episodes are recorded and ready to go, subscription ideas, fun recording stories, favorite parts of the process,…

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July 5, 2022

Perfect Timing at Life-Altering Crossroads | Chantal Watts

Chantal Watts is a former television news producer turned full-time parent. She spends her days child-wrangling, reading, and cuddling up to her husband. She's worn many hats and lived a range of experiences throughout her 30+ years, but two pivotal chance encounters helped give her the life she always dreamed…

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July 5, 2022

Perfect Timing at Life-Altering Crossroads | Chantal Watts

Chantal Watts is a former television news producer turned full-time parent. She spends her days child-wrangling, reading, and cuddling up to her husband. She's worn many hats and lived a range of experiences throughout her 30+ years, but two pivotal chance encounters helped give her the life she always dreamed…

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June 29, 2022

Sometimes Things Shatter to Reveal Our Authentic Selves | Episode 16: Becca Berkey

In this episode, I talk to my friend Becca Berkey about the more recent pivotal moments in her life – the convergence of many nearly simultaneously. In one year, Becca got pregnant at 37, lost two family members on the same day, and then the world shut down due to…

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June 28, 2022

Sometimes Things Shatter to Reveal Our Authentic Selves | Becca Berkey

In this episode, I talk to my friend Becca Berkey about the more recent pivotal moments in her life – the convergence of many nearly simultaneously. In one year, Becca got pregnant at 37, lost two family members on the same day, and then the world shut down due to…

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June 21, 2022

Burning Everything to Find True Purpose | Episode 15: Kelly Anderson

In this episode, I host my new connection, Kelly Anderson. Kelly and I met through LinkedIn, but as you will notice through the conversation, we found a strong connection through the discussion about her pivotal moments. In this episode, Kelly talks about how she left the corporate world to find…

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June 21, 2022

Burning Everything to Find True Purpose | Kelly Anderson

In this episode, I host my new connection, Kelly Anderson. Kelly and I met through LinkedIn, but as you will notice through the conversation, we found a strong connection through the discussion about her pivotal moments. In this episode, Kelly talks about how she left the corporate world to find…

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