Take 3 minutes to pause and meditate on what does Peace actually feel like. Music: Written By Matthew Sievers Performed By The Stolen Orchestra Produced By Matthew Sievers Want more? Head to Join my private FACEBOOK …
Take three minutes and pause. Take a deep breath in and out. Imagine sitting in your favorite spot with Jesus next to you and ask this question...What do you love about me? Pause and Listen. Notice what you sense, feel, hea…
What is a spiritual gift and how do I find out what mine are? According to Jeff Carver, author of Gifted by Grace, a spiritual gift is a supernatural ability given to believers in Jesus, who have received the Holy Spirit, t…
We are starting a new segment on Wholistic Hearts- A time to pause for two- three minutes and ask Jesus questions. This will help you begin to flex your spiritual ear muscle and allow your heart a chance of connection to th…
The month of November is full of new opportunity! We are going to dive into the topic of Design Baseline. What is design baseline? Essentially it's the question, "Who am I?" Who has God created you to be. What are those inn…
Today is a big milestone. I'm celebrating 100 episodes, and I'm incredibly thankful to be celebrating with not only the Lord but with all of you, too. I thank every one of you for allowing me to share my heart with those of …
This week's Wholistic Hearts podcast is another Moms in the Middle edition with Katie Lynn, host of , leads us in a beautiful conversation about how to thrive while living with chronic pain. If you struggle with chronic pain…
Join us with another edition of Moms in the Middle on Wholistic Hearts podcast! Our lovely and joy filled beauty, Katie Lynn, led us in a beautiful conversation about simple solutions and practical ways to find more joy in m…
Today's encounter is all about how heaven celebrates you. The invitation for you to come to the special celebration is on the table. Step inside the garden gate and experience through this meditation a sense of how the Tri…
Last week I shared about an amazing tool to connect with the Trinity called Encounters. This week I wanted to share with you my personal testimony this week regarding an Encounter the Lord gave me on my birthday. To hea…
Answering more of listeners questions, Kristin gets back to basics and answers the question, "What are Encounters?" Included on this episode Kristin answers the following questions about Encounters: How do I do an Encounter…
"Kristin, what exactly is Spirit Empowered Coaching?" Thanks to a listener who sent in this question! Today on the show, Kristin shares what her style of coaching looks like and which packages are available for you! To sig…
Take ten minutes and encounter Jesus through this guided imaginative prayer. How to do an Encounter? Grab a journal. Put on some headphones. (not necessary but a plus!) Find a comfortable position. Close your eyes and breat…
Boundaries affect every area of our life. When we have poor boundaries, it can affect your marriage, parenting, friendships, family dynamics, etc. Today on Wholistic Hearts, I am bringing an awesome conversation which was …
***Disclaimer- I am not a certified health coach/nor a doctor. Please talk to your doctor or functional health practitioner for personalized care. If you came to my house, you would see a cabinet...huge cabinet full of sup…
My sweet Alabama friend Jennifer Pickett, Host of "Healthy Harmony" podcast and Dietician turned functional medicine health coach joins me again on Wholistic Hearts to talk about why nutrition is VITAL in pursuing wellness. …
The very essence of our life is based on the fact that we breathe. The miraculous ways breath can enter into our lungs and oxygenate our lungs is quite powerful. The beauty of science is that it eventually backs up the very…