Lori Saitz is a gratitude expert with a mission to help people understand just how important gratitude is in our life. In this episode, we dive into the power of gratitude and the impact it can have on our business and perso…
Valerie Recore is a productivity specialist who focuses on helping women to overcome the challenges that mothers face in balancing multiple roles and expectations. From the overwhelming pressure to "have it all" to the invis…
Welcome back to another episode of The D Shift.. Today we have a very special guest joining us, Rick Salmeron, a financial adviser with a unique approach to working with clients. In today's episode, Rick will be sharing his …
This practical and informative podcast focuses on the important and essential nature of sleep for women in perimenopause and menopause. Retired Dr. Lucinda Sykes is an amazing resource and walks us through the importance of …
On this episode of The D Shift, Nancy Perpall, an experienced divorce attorney, shares her insights and advice on navigating divorce and starting anew. Nancy begins by emphasizing the importance of believing in themselves th…
This episode of The D Shift features Dinalynn Rosenbush, Speech and Language Pathologist, shedding light on the importance of effective communication and understanding in parenting, regardless of whether or not you are going…
On this episode of The D Shift, Beth Allison discusses the challenges and complexities of caregiving for family members with dementia. Beth specializes in supporting individuals caring for parents or family members with deme…
This is a practical episode to help co-parents improve the exchange of information about the kids, even if the co-parenting relationship is difficult or challenging. I welcome Kevin Dorsey, the manager of professional relati…
Valarie Tucker shares her story of how she found a career in real estate after a divorce despite being a highly successful hairstylist. She talks about juggling two jobs and choosing to move full-time into her real estate ca…
This is an amazing episode featuring Dilyana Mileva, an expert on sleep, breathwork, and yoga as a holistic way to address the symptoms of peri-menopause and menopause. Dilyana shares her journey from a yoga teacher to a men…
Lynsie McKeown helps us to understand the importance of tapping into all aspects of our being. In this episode, we talked about the difficulties caused by neglecting feminine energy and how focusing solely on masculine energ…
Bringing joy and happiness into your life should be intentional. Ali Perry-Davies is an individual who has experienced PTSD, traumatic brain injury, an a destructive and unhealthy and having those issues define her file a pe…
In today's episode, Debbie Ausburn talks about the importance of being there for kids and always having their back - especially during times of divorce or when they are in foster care. She emphasizes the need for healthy bou…
In today's episode, Dr. Mort Orman shares his experience developing a framework for not managing stress but banishing it from your life. He shares his personal development over the years and how misunderstandings around stre…
On today's episode, Lorena Tomasini, co-owner of MALM Life Insurance Agency, provides practical insights into important insurance coverage before, during, and after divorce. We start out with the important types of insurance…
On today's episode, Dea Irby, The Belonging Mentor, shares her passion for helping people to feel connected. This stems from the foundational statement that everyone wants to feel a sense of belonging and involvement in a po…
On today's episode, Elaine Blais shares how we are perceived as kids and how those "labels" were really designed to create a script that we feel obligated to follow. We have a great discussion about how midlife is a time to …
On today's episode, Marie Perez shares her insight into shifting unhealthy patterns by helping ourselves. We discuss being "fixers" and how that often leads to a lack of self-care. Reflecting on the choices we make in the pa…
On today's episode, Amy Janece talks about her experience in finding out how the colors we choose impact how we present to others and ourselves. She shares her personal story and how, as a doubter, she was amazed at the diff…
On today's episode, Todd Creager, Marriage, and Sex Therapist talks about the importance of managing trauma and breaking free from toxic relationships through tapping into neuroplasticity and emotional regulation. He shares …
In today's episode, Leanne Kanzler talks about the importance of finding ourselves before entering into the dating world after a divorce. Leanne discusses issues from her own experience as well as those of her friends, colle…
In today's episode, Lana Kirtley talks about her passion for helping women to move forward on their empowered health journey. We talk about how your health and well-being are always your responsibility, and you have the choi…
In today's episode, Ricky shares information on how to add happiness and gratitude to your life, even in times of challenge. Ricky has studied different forms of how to create happiness in life and the importance of choosing…
In today's episode, Dr. Ginny Trierweiler shares her expertise on how women over 40 can learn to eat correctly to lose weight and develop a healthy eating approach that is ideal for our bodies. We talk about how common perce…
