Season 1

Oct. 11, 2022

Recognizing and Managing Betrayal Trauma

Mr. Jay talks about the reality of betrayal trauma in relationships as well as how it can show up in your life. In this episode, we discuss the challenges of not addressing betrayal trauma and how it can impact your life and…
Oct. 4, 2022

Busting The Myth Of Joint Health And Aging – Let’s Get Flexible!

Kathy White talks about her experiences in discovering yoga as a way to stay flexible, and mobile, and to avoid the common assumptions about what getting older means. She offers insight into the power of yoga and how it impa…
Sept. 27, 2022

The Importance Of Getting Your Affairs In Order - Especially During Life Transitions

Mary Greenlee shares her personal experience in attempting to manage her financial affairs after the unexpected death of her husband. Mary gathered a group of professionals to help her in moving forward, allowing her to gain…
Sept. 20, 2022

Building Positive Intelligence To Move Through Challenging Emotional Times

Denise Belisle shares her expertise on Positive Intelligence and how to build our emotional muscles to develop serenity in your life. This is a conscious decision to move from focusing on the bad things in life to using the …
Sept. 13, 2022

Emotional Abuse Can Happen To Anyone

Dr. Victoria Cuore shares her personal experiences in living through an abusive situation and her expertise in working with people currently living in abusive situations or in recovery from abusive relationships. Victoria di…
Sept. 6, 2022

Support Through The Emotional Hurricane Of Divorce

Nanette D-Murphy is a Certified Health & Life Coach specializing in helping women 45 plus years of age to manage the emotional aspects of divorce. Nanette discusses the importance of self-care during life transitions. Nanett…
Aug. 30, 2022

Breaking Free From Negative Patterns

Leigh Schutzky shares her insight on how to see patterns in our lives and recognize we are not responsible for the happiness of those around us. She shares her personal story of recognizing patterns in her life that stem fro…
Aug. 23, 2022

Learn To Love Who You Are As A Powerful Woman – Huda Baak

Huda offers a new look at developing your self-confidence from the inside out. As an International Image Consultant, she works with women to gain confidence and feel amazing about who they are, not about comparing themselves…
Aug. 13, 2022

Break Free From Limiting Beliefs To Achieve Your Desires – Jen Ingram

Jen Ingram shares insight into how our limiting beliefs and fears are restricting our opportunities to move forward in life. Jen shares her insight and understanding of the ways that limiting beliefs create patterns in our l…
Aug. 13, 2022

Jack Perez Is On A Mission To Normalize Aging

Women are tired of feeling like life needs to “wind down,” and we need to accept the changes in our bodies as we reach menopause and beyond. Jacqueline (Jack) Perez, Kuel Life founder, is a leading thought leader on a missio…
Aug. 13, 2022

Practical Financial Insights to Avoid Common Mistakes – Amy Rose Herrick

Amy Rose Herrick is a Chartered Financial Consultant (ChFC), author, and financial expert with a passion for supporting people and helping them to manage their resources. Amy shares a variety of strategies and considerations…
Aug. 13, 2022

Red Flags And Signs Of Toxic Relationships – Homeyra Faghihi

Homeyra Faghihi is a specialist in helping women to identify potentially toxic relationships and to move to a place of empowerment in choosing healthy, positive partners. Homeyra provides specific red flags, signs, and signa…
Aug. 13, 2022

Welcome to The D Shift!

Host Mardi Winder-Adams introduces herself and the support that you can expect through the D Shift podcast.