What if that pivotal moment was just the beginning?

Videos

July 16, 2023

When you can break yourself open and be vulnerable. You touch love. Stay tuned on 7/18 for this ep.

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July 15, 2023

What rituals do you have in your life that help you speak to your unconscious mind? #podcast #loss

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July 14, 2023

Live in the moment. Embrace the unknown. Even the darkest times have purpose. #thelifeshiftpodcast

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July 13, 2023

What Would You Say? 27 Reflections on Pivotal Moments

This bonus episode recaps the final statements from episodes 33-60, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. In this episode, guests share advice such as…

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July 13, 2023

What Would You Say? 27 Reflections on Pivotal Moments

This bonus episode recaps the final statements from episodes 33-70, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. In this episode, guests share advice such as…

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July 12, 2023

Finding Beauty Through The Cracks #podcast #thelifeshiftpodcast

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July 11, 2023

The Art of Kindness in the Face of Tragedy | Robert Peterpaul

Robert Peterpaul, host of the "The Art of Kindness" podcast, shares his inspiring story of resilience and the power of kindness. “I remember the moment that really started to shift things was waking up that morning to go to school. When my brother said, my stomach hurts, I don't feel…

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July 11, 2023

The Art of Kindness in the Face of Tragedy | Robert Peterpaul

Robert Peterpaul, host of the "The Art of Kindness" podcast, shares his inspiring story of resilience and the power of kindness. “I remember the moment that really started to shift things was waking up that morning to go to school. When my brother said, my stomach hurts, I don't feel…

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July 9, 2023

We often perform to escape our circumstances. And maybe to make others feel like everything is okay.

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July 6, 2023

Allowing Yourself to Just Be You - ADHD Diagnosis can be Freeing

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July 4, 2023

From Misunderstood to Empowered: Breaking Free from ADHD Stigma and Labels | Heather Taylor

Heather Taylor, writer, and director of TV and films, opens up about her personal experiences with ADHD in the corporate world. She shares how she struggled to fit in and perform while masking her symptoms, leading to exhaustion and burnout. "I felt like no one listened to what I was…

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July 4, 2023

For those with ADHD, masking can be a way to hide in internal shame. Or to feel like they fit in.

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July 4, 2023

From Misunderstood to Empowered: Breaking Free from ADHD Stigma and Labels | Heather Taylor

Heather Taylor, writer, and director of TV and films, opens up about her personal experiences with ADHD in the corporate world. She shares how she struggled to fit in and perform while masking her symptoms, leading to exhaustion and burnout. "I felt like no one listened to what I was…

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July 2, 2023

Heather Taylor - Answers

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June 27, 2023

Overcoming Shame, Toxic Masculinity, And Finding Purpose | John D’Agostini

In this episode of The Life Shift Podcast, John D'Agostini shares his journey of overcoming shame, toxic masculinity, and finding purpose. He discusses his experiences coping with family addiction and abuse, societal pressure on gender roles, and struggling with isolation and sleeping in his car. He also talks about overcoming…

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June 27, 2023

So many turn to alcohol as a coping mechanism. In John’s case, it was only a very temporary help.

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June 27, 2023

Overcoming Shame & Toxic Masculinity, And Finding Purpose | John D’Agostini

In this episode of The Life Shift Podcast, John D'Agostini shares his journey of overcoming shame, toxic masculinity, and finding purpose. He discusses his experiences coping with family addiction and abuse, societal pressure on gender roles, and struggling with isolation and sleeping in his car. He also talks about overcoming…

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June 25, 2023

Losing someone to addiction is debilitating. Reality seems to shift. Lines get blurred. #staytuned

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June 24, 2023

Sometimes the drive to change comes from desperately not wanting to end up like someone else.

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June 21, 2023

Is there more than just living the “checklist” life? #podcast #thelifeshiftpodcast #journaling

Is there more than just living the “checklist” life? #podcast #thelifeshiftpodcast #journaling

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June 20, 2023

Transforming Negative Habits into Personal Growth: The Empowering Benefits of Journaling | Kristy...

In this episode of "The Life Shift Podcast," Kristy Olinger discusses the importance of reflecting on our habits and questioning whether they are serving us well. "It's this idea that when you don't have control over your waking hours, and if any listeners have young kids, you know that you…

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June 20, 2023

Transforming Negative Habits into Personal Growth: Benefits of Journaling | Kristy Olinger

In this episode of "The Life Shift Podcast," Kristy Olinger discusses the importance of reflecting on our habits and questioning whether they are serving us well. "It's this idea that when you don't have control over your waking hours, and if any listeners have young kids, you know that you…

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June 19, 2023

🌟 Embrace the midlife awakening! 🌟

From tomorrow's guest: 🌟 Embrace the midlife awakening! 🌟 💡 It's never too late to question if there's more to life. 💪 🌱 Take a moment to reflect and ask yourself, "Is this it?" 🤔 🔑 Use this awakening as an opportunity to redefine your path and discover new possibilities.…

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June 19, 2023

PREVIEW: Rebecca Lerch - After the Recording: Patreon Bonus Episode #11

I wanted to share this clip from Rebecca Lerch's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip,…

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